How to apply kinesiology tape for groin injuries

On this page, you can find information on how to tape your groin yourself in case of pain or injury.
How should you apply kinesiology tape for sports-related groin injuries?
Discover clear taping instructions for self-taping your groin, applying kinesiology tape correctly and supporting recovery from muscle strain or overuse in the thigh and hip area.

Disclaimer:
Please note: the taping methods and information provided on this website, which form part of the Medical Taping Concept, have not yet been scientifically proven. The examples and statements are based on many years of experience from patients and trained therapists.

Contraindications for taping include: pregnancy, open wounds, bone fractures, unexplained pain, allergies or skin conditions, use of blood-thinning medication, thrombosis, and fever.
Always apply kinesiology tape in consultation with a healthcare specialist.