How to tape menstrual pain
Looking for a natural way to relieve menstrual cramps? This taping method can help reduce lower abdominal pain during your period.
How kinesiology tape can help with menstrual pain
On this page you will find the step-by-step taping instruction for menstrual pain. The guide includes photos, preparation steps, measuring & cutting instructions, and a video.
CureTape kinesiology tape is used by physiotherapists and sports professionals worldwide. This taping method can help relieve lower abdominal pain during your period — easy to do yourself without prior experience.
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All menstrual pain taping instructions
How to tape for menstrual pain
Do you suffer from painful menstrual cramps? This taping method can help relieve lower abdominal pain during your period by reducing tension in the surrounding muscles and improving circulation.
Popular products to tape menstrual pain
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CureTape® Classic
€9,95In stockSelect options This product has multiple variants. The options may be chosen on the product page -
CureTape® Art
€10,95In stockSelect options This product has multiple variants. The options may be chosen on the product page -
CureTape® Soft Touch Scissor
€12,95In stockAdd to cart
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Free delivery from €100 For menstrual pain, I recommend CureTape Classic or CureTape Art. Both are soft, breathable and gentle on sensitive skin. Apply the tape as soon as your symptoms begin and combine taping with gentle movement and relaxation. If your symptoms are severe or keep returning, consult your GP or gynaecologist.
Disclaimer: Please note: the suggested tape applications and the information on our website regarding the possibilities of the Medical Taping Concept are not yet scientifically proven. The stated claims are based primarily on extensive experience from therapists and users of CureTape® products. No rights can be derived from the content on this website.
Contraindications for not using tape: pregnancy, open wounds, bone fractures, unexplained complaints, allergies and skin conditions, medication use such as blood thinners, thrombosis, and fever. Always consult a medical professional if in doubt.