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How to tape yourself with CrossLinq (Crosstape)

Looking for a clear explanation on how to use CrossLinq Crosstape? This taping method uses small adhesive cross-shaped patches to stimulate acupuncture points and relieve localised pain.

CureTape — How to tape yourself with CrossLinq (Crosstape)


How CrossLinq Crosstape works

On this page you will find the step-by-step taping instruction for CrossLinq Crosstape. The guide includes photos, preparation steps and instructions for the correct placement of the crosses.

CureTape kinesiology tape is used by physiotherapists and sports professionals worldwide. CrossLinq Crosstape is a unique taping method based on acupuncture principles. The small adhesive crosses are placed on specific points of the body and are easy to apply yourself without prior experience.

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CrossLinq Crosstape taping instruction

How to tape yourself with CrossLinq (Crosstape)

How to tape yourself with CrossLinq (Crosstape)

CrossLinq Crosstape uses small adhesive cross-shaped patches placed on specific points of the body to stimulate acupuncture meridians and relieve localised pain. This guide explains how to apply CrossLinq correctly for maximum effect.

Go to the instructions

Trusted by professionals for 25+ years
Europe-wide shipping
Free delivery from €100

Christina’s advice on CrossLinq Crosstape

CrossLinq Crosstape is a valuable addition to kinesiology tape therapy. I recommend using it alongside CureTape Classic for targeted localised pain relief, especially in areas where standard taping is difficult to apply.

Placement of the crosses is important — follow the step-by-step guide carefully. If you are unsure, consult a trained taping instructor or physiotherapist.

Christina Peter

Christina Peter
Physiotherapist & Taping Instructor

Christina Peter

Disclaimer: Please note: the suggested tape applications and the information on our website regarding the possibilities of the Medical Taping Concept are not yet scientifically proven. The stated claims are based primarily on extensive experience from therapists and users of CureTape® products. No rights can be derived from the content on this website.

Contraindications for not using tape: pregnancy, open wounds, bone fractures, unexplained complaints, allergies and skin conditions, medication use such as blood thinners, thrombosis, and fever. Always consult a medical professional if in doubt.