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Click on the information to follow the step-by-step taping guide and learn how to tape effectively for your specific concern. Photos, explanations and a video will guide you through the process.
This taping technique gently mobilises the skin with every movement. The tissue will feel more flexible and even older scars can improve over time. If you have bruising from a fall, the same method can help the discolouration fade more quickly.
On this page, you can find information on how to tape scars and bruises yourself.
How should you apply kinesiology tape for deep, old or new scars?
Learn how kinesiology tape can be used to help reduce bruising and support skin recovery.
Discover clear taping instructions for self-taping, applying tape strips correctly and promoting faster healing and improved skin elasticity.
Disclaimer:
Please note: the taping methods and information provided on this website, which form part of the Medical Taping Concept, have not yet been scientifically proven. The examples and statements are based on many years of experience from patients and trained therapists.
Contraindications for taping include: pregnancy, open wounds, bone fractures, unexplained pain, allergies or skin conditions, use of blood-thinning medication, thrombosis, and fever.
Always apply kinesiology tape in consultation with a healthcare specialist.
CureTape® Classic Wide 7,5 cm
CureTape® 2,5 cm – 2 rolls
CureTape® Classic 1 cm – 5 rolls
CureTape® Giant – Classic
MyCureTape® Art + Classic 3-Roll Combi Pack
CureTape® Classic
CureTape® Giant – Sports
MyCureTape® Sports Pre-Cut (36 pcs)
CureTape® Soft Touch Scissor
MyCureTape® Sports 3-Roll Combi Pack
CureTape® Sports Extra Sticky
MyCureTape® Art + Classic 3-Roll Combi Pack
CureTape® Art
CureTape® Punch
CureTape® Beauty Face Tape Tube: 2 rolls + Facial Cups
CureTape® Beauty Face Tape Pre-cut (60 strips)
CureTape® Beauty Face Tape 2,5 cm – 1 Roll
CureTape® Beauty Face Tape 2,5 cm – 2 Rolls
CureTape® Beauty Face Tape
MyCureTape® Sports Pre-Cut (36 pcs)
MyCureTape® Art + Classic 3-Roll Combi Pack
MyCureTape® Sports 3-Roll Combi Pack
CrossLinq® Acupressure Taping Handbook
MTC® handbook – Decompressive Techniques
MTC® Handbook – Medical Kinesiology Taping
CureTape® The Ultimate Kinesiology Taping Guide
CureTape® Pen
CureTape® Soft Touch Scissor
High Quality CureTape® scissor
CureTape® Clean-Skin Pre-Tape Spray
FASCIQ® Pre Tape Adhesive Spray
CureTape® Cutter
CureTape® Giant – Sports
CureTape® Giant – Classic
CureTape® Sensor Patches Mix Round Extra Sticky (8 pcs)
CureTape® Sensor Patches Sports (25 pcs)
CureTape Boob Tape N°1
CureTape® Pen
CureTape® Classic Wide 7,5 cm
CureTape® 2,5 cm – 2 rolls
CureTape® Classic 1 cm – 5 rolls
CrossLinq® Acupressure Patches
CrossLinq® Acupressure Taping Handbook
MTC® handbook – Decompressive Techniques
MTC® Handbook – Medical Kinesiology Taping
CureTape® Giant – Sports
MyCureTape® Sports Pre-Cut (36 pcs)
CureTape® Sensor Covers Classic & Art Mix (8 pcs)
CureTape® Sensor Covers Art (25 pcs)
CureTape® Sensor Covers Oval (25 pcs)
CureTape® The Ultimate Kinesiology Taping Guide
CureTape® Soft Touch Scissor
High Quality CureTape® scissor
CureTape® Clean-Skin Pre-Tape Spray
FASCIQ® Pre Tape Adhesive Spray
CureTape® Giant – Classic
CureTape® Cutter
CureTape® Gentle Kinesiology Tape for Sensitive Skin
CureTape® Beauty Face Tape Tube: 2 rolls + Facial Cups
CureTape® Beauty Face Tape Pre-cut (60 strips)
CureTape® Beauty Face Tape 2,5 cm – 1 Roll
CureTape® Beauty Face Tape 2,5 cm – 2 Rolls
MyCureTape® Art + Classic 3-Roll Combi Pack
MyCureTape® Sports 3-Roll Combi Pack
CureTape® Punch
CureTape® Art
CureTape® Sports Extra Sticky
CureTape® Beauty Face Tape
CureTape® Classic
Questions or need help?
+31-53-4781900
info@curetape.com
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