Do you experience pain along the thumb side of your wrist, and are the tendons in the sheath near the thumb inflamed or swollen? This condition is commonly referred to as De Quervain’s disease.

The radial collateral ligament lies just above the thumb on the outer edge of the wrist, connecting the thumb joint to the radius bone. The most frequent cause is repetitive strain from recurring movements, which leads to irritation. This taping method is an effective option to help reduce swelling and allow you to move your thumb more comfortably and with less pain.

De Quervain’s disease (tenosynovitis) is an inflammation of two tendons that run through the wrist on the thumb side: the abductor pollicis longus and extensor pollicis brevis. These tendons pass through a narrow tunnel at the wrist where they can become irritated and swollen. The result is pain and tenderness on the thumb side of the wrist, sometimes radiating into the thumb or up the forearm. Always confirm the diagnosis with a professional before starting taping.

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