{"id":14165,"date":"2026-07-17T07:30:35","date_gmt":"2026-07-17T07:30:35","guid":{"rendered":"https:\/\/curetape.ignito.nl\/?page_id=14165"},"modified":"2026-08-28T09:57:30","modified_gmt":"2026-08-28T09:57:30","slug":"tape-je-kaakgewrichtspijn-met-kinesiologie-tape","status":"publish","type":"page","link":"https:\/\/www.curetape.com\/nl\/zelf-tapen\/gezicht\/hoe-tape-je-kaakgewrichtspijn-met-kinesiologie-tape\/","title":{"rendered":"Hoe tape je bij pijn aan het kaakgewricht"},"content":{"rendered":"<p><!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 HERO \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 --><\/p>\n<section class=\"hero py-4 py-lg-5\">\n<div class=\"container\">\n<div class=\"row align-items-center g-4\">\n<div class=\"col-lg-7\">\n<div class=\"section-label\"><i class=\"fa-solid fa-face-meh\"><\/i> Gezicht Tapen<\/div>\n<h2>Zo verlicht je kaakgewrichtspijn met kinesiotape<\/h2>\n<p class=\"lead mt-3\">Volg onze stap-voor-stap taping instructie om pijn en spanning in het kaakgewricht (TMJ) te verlichten \u2014 gewoon thuis.<\/p>\n<\/p><\/div>\n<div class=\"col-lg-5\">\n        <img decoding=\"async\" src=\"https:\/\/www.curetape.com\/wp-content\/uploads\/2025\/09\/3-18.jpg\"\n             alt=\"CureTape \u2014 Zo tape je bij kaakgewrichtspijn\"\n             class=\"hero-img w-100 spacer-l-top\">\n      <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n<hr class=\"no-margin\">\n<p><!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 INTRO + FLOATING PRODUCT \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 --><\/p>\n<section class=\"hero py-4 py-lg-5\">\n<div class=\"container\">\n<div class=\"row align-items-center g-4\">\n<div class=\"col-sm-8 col-md-9\">\n<h2>Wil je weten hoe je op een eenvoudige manier zelf een pijnlijk kaakgewricht kunt tapen? In dit artikel nemen we je stap voor stap mee door het proces.<\/h2>\n<p class=\"lead mt-3\">Aangezichtspijn kan veel verschillende oorzaken hebben. Treedt de pijn op tijdens het bewegen van het kaakgewricht, bijvoorbeeld bij het kauwen, dan kan dit wijzen op een probleem met het kaakgewricht (temporomandibulair gewricht). Soms gaat de mond niet volledig open en kan deze kraken of knarsen bij het openen. Ook andere klachten kunnen optreden, zoals kiespijn, oorpijn, hoofdpijn, nekpijn of gevoeligheid rond het kaakgewricht. Houd je deze klachten langere tijd, dan is het verstandig hulp te zoeken bij een professional of arts.<\/p>\n<p class=\"lead mt-3\">Tapen kan aanzienlijke verlichting bieden voor het kaakgewricht. Vaak merken mensen dat de kaak na het aanbrengen van de tape vrijer kan openen en het ongemak vermindert.<\/p>\n<p class=\"mt-3\"><strong>Ga direct naar:<\/strong> <a href=\"#preparation\">Voorbereiding<\/a> &nbsp;\u00b7&nbsp; <a href=\"#measuring\">Meten &amp; knippen<\/a> &nbsp;\u00b7&nbsp; <a href=\"#application\">Toepassing<\/a><\/p>\n<\/p><\/div>\n<div class=\"col-sm-4 col-md-3 nested_product\">\n        <div class=\"woocommerce \"><ul class=\"products columns-4\">\n<li class=\"product type-product post-8704 status-publish first instock product_cat-curetape-beauty product_tag-nl has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/www.curetape.com\/nl\/curetape-beauty\/curetape-beauty-face-tape-2-5-cm-2-rollen\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-classic-kinesiology-tape-product-beige-2.5cm-x-5m-2-single-rolls-with-box-packaging-hr-image33245-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"CureTape\u00ae Beauty Face Tape 2,5 cm - 2 Rollen\" srcset=\"https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-classic-kinesiology-tape-product-beige-2.5cm-x-5m-2-single-rolls-with-box-packaging-hr-image33245-300x300.png 300w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-classic-kinesiology-tape-product-beige-2.5cm-x-5m-2-single-rolls-with-box-packaging-hr-image33245-1024x1024.png 1024w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-classic-kinesiology-tape-product-beige-2.5cm-x-5m-2-single-rolls-with-box-packaging-hr-image33245-150x150.png 150w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-classic-kinesiology-tape-product-beige-2.5cm-x-5m-2-single-rolls-with-box-packaging-hr-image33245-768x768.png 768w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-classic-kinesiology-tape-product-beige-2.5cm-x-5m-2-single-rolls-with-box-packaging-hr-image33245-600x600.png 600w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-classic-kinesiology-tape-product-beige-2.5cm-x-5m-2-single-rolls-with-box-packaging-hr-image33245-100x100.png 100w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-classic-kinesiology-tape-product-beige-2.5cm-x-5m-2-single-rolls-with-box-packaging-hr-image33245.png 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">CureTape\u00ae Beauty Face Tape 2,5 cm &#8211; 2 Rollen<\/h2>    <span class=\"price\">\n                                <ins>\n                    <span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>12,95<\/bdi><\/span>                <\/ins>\n            <!--            -->            \n                <div class=\"stock-txt-container\">\n                    <span class=\"on-stock-txt\"><i class=\"fa fa-check\"><\/i> Op voorraad<\/span>\n                <\/div><\/span><\/a><a href=\"\/nl\/wp-json\/wp\/v2\/pages\/14165?add-to-cart=8704\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_8704\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"8704\" data-product_sku=\"8717624166310\" aria-label=\"Add to cart: &ldquo;CureTape\u00ae Beauty Face Tape 2,5 cm - 2 Rollen&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;CureTape\u00ae Beauty Face Tape 2,5 cm - 2 Rollen&rdquo; has been added to your cart\" role=\"button\">In winkelmandje<\/a>    <span id=\"woocommerce_loop_add_to_cart_link_describedby_8704\" class=\"screen-reader-text\">\n            <\/span>\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:8704,&quot;item_id&quot;:8704,&quot;item_name&quot;:&quot;CureTape\\u00ae Beauty Face Tape 2,5 cm - 2 Rollen&quot;,&quot;sku&quot;:&quot;8717624166310&quot;,&quot;price&quot;:12.95,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;CureTape\\u00ae Beauty&quot;,&quot;id&quot;:8704,&quot;productlink&quot;:&quot;https:\\\/\\\/www.curetape.com\\\/nl\\\/curetape-beauty\\\/curetape-beauty-face-tape-2-5-cm-2-rollen\\\/&quot;,&quot;item_list_name&quot;:&quot;Algemeen product lijst&quot;,&quot;index&quot;:1,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_list_id&quot;:&quot;general-product-list&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><\/li>\n<\/ul>\n<\/div>\n      <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n<hr class=\"no-margin\">\n<p><!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 BENEFITS + CONDITIONS \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 --><\/p>\n<section class=\"py-5 bg-grey\">\n<div class=\"container\">\n<div class=\"section-label\"><i class=\"fa-solid fa-circle-check\"><\/i> Voordelen<\/div>\n<h2>Deze taping methode kan helpen bij:<\/h2>\n<div class=\"row g-3 mb-5 spacer-m-top\">\n<div class=\"col-md-6 col-lg-3\">\n<div class=\"icon-card\">\n<div class=\"d-flex align-items-start gap-3\">\n<div class=\"icon-circle blue\"><i class=\"fa-solid fa-heart-pulse\"><\/i><\/div>\n<div>\n<h4>Kaakpijn verlichten<\/h4>\n<p>Vermindert spanning en ongemak rond het kaakgewricht<\/p>\n<\/div><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"col-md-6 col-lg-3\">\n<div class=\"icon-card\">\n<div class=\"d-flex align-items-start gap-3\">\n<div class=\"icon-circle green\"><i class=\"fa-solid fa-arrows-up-down-left-right\"><\/i><\/div>\n<div>\n<h4>Mobiliteit verbeteren<\/h4>\n<p>Comfortabeler mondopenen en kauwen<\/p>\n<\/div><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"col-md-6 col-lg-3\">\n<div class=\"icon-card\">\n<div class=\"d-flex align-items-start gap-3\">\n<div class=\"icon-circle navy\"><i class=\"fa-solid fa-shield-halved\"><\/i><\/div>\n<div>\n<h4>Kaakspieren ontspannen<\/h4>\n<p>Verlicht overbelaste kauw- en vleugelspieren<\/p>\n<\/div><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"col-md-6 col-lg-3\">\n<div class=\"icon-card\">\n<div class=\"d-flex align-items-start gap-3\">\n<div class=\"icon-circle amber\"><i class=\"fa-solid fa-bandage\"><\/i><\/div>\n<div>\n<h4>Klikken verminderen<\/h4>\n<p>Minder gewrichtsgeluid door verbeterde spierbalans<\/p>\n<\/div><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"section-label\"><i class=\"fa-solid fa-bandage\"><\/i> Aandoeningen<\/div>\n<h2>Toe te passen bij:<\/h2>\n<div class=\"row g-3 spacer-m-top\">\n<div class=\"col-md-6\">\n<div class=\"icon-card\">\n<div class=\"d-flex align-items-start gap-3\">\n<div class=\"icon-circle navy\"><i class=\"fa-solid fa-circle-exclamation\"><\/i><\/div>\n<div>\n<h4>Kaakgewrichtsdisfunctie (TMJ)<\/h4>\n<p>Pijn of klikken in het kaakgewricht<\/p>\n<\/div><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"col-md-6\">\n<div class=\"icon-card\">\n<div class=\"d-flex align-items-start gap-3\">\n<div class=\"icon-circle amber\"><i class=\"fa-solid fa-fire\"><\/i><\/div>\n<div>\n<h4>Spanning door bruxisme<\/h4>\n<p>Vermoeide kaakspieren door tandenknarsen of kaakklemmen<\/p>\n<\/div><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"col-md-6\">\n<div class=\"icon-card\">\n<div class=\"d-flex align-items-start gap-3\">\n<div class=\"icon-circle blue\"><i class=\"fa-solid fa-face-frown\"><\/i><\/div>\n<div>\n<h4>Pijn bij kauwen<\/h4>\n<p>Ongemak bij bijten of kauwen<\/p>\n<\/div><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"col-md-6\">\n<div class=\"icon-card\">\n<div class=\"d-flex align-items-start gap-3\">\n<div class=\"icon-circle green\"><i class=\"fa-solid fa-left-right\"><\/i><\/div>\n<div>\n<h4>Beperkt mondopenen<\/h4>\n<p>Beperkte kaakopening door spierspanning<\/p>\n<\/div><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n<p><!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 TIPS \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 --><\/p>\n<section class=\"py-5\">\n<div class=\"container\">\n<div class=\"tips-box\">\n<h3 class=\"text-l spacer-ml-bottom\"><i class=\"fa-solid fa-lightbulb text-warning me-2\"><\/i>Tips om je kaakgewricht-taping soepel te laten verlopen:<\/h3>\n<div class=\"row g-3\">\n<div class=\"col-md-6\">\n<div class=\"tip-item\">\n<div class=\"tip-icon\"><i class=\"fa-solid fa-check\"><\/i><\/div>\n<p><span>Weet je niet zeker wat de oorzaak van je kaakpijn is, raadpleeg dan eerst een professional.<\/span><\/div>\n<div class=\"tip-item\">\n<div class=\"tip-icon\"><i class=\"fa-solid fa-check\"><\/i><\/div>\n<p><span>Voer een huidtest uit voordat je tape op je gezicht aanbrengt.<\/span><\/div>\n<div class=\"tip-item\">\n<div class=\"tip-icon\"><i class=\"fa-solid fa-check\"><\/i><\/div>\n<p><span>Gebruik CureTape Beauty \u2014 een dunne, huidskleurige tape ontworpen voor het gezicht.<\/span><\/div>\n<div class=\"tip-item\">\n<div class=\"tip-icon\"><i class=\"fa-solid fa-check\"><\/i><\/div>\n<p><span>Breng geen rek aan bij het begin- en eindpunt van de tape.<\/span><\/div>\n<\/p><\/div>\n<div class=\"col-md-6\">\n<div class=\"tip-item\">\n<div class=\"tip-icon\"><i class=\"fa-solid fa-check\"><\/i><\/div>\n<p><span>Breng voorzichtig aan \u2014 trek of rek de gezichtshuid niet.<\/span><\/div>\n<div class=\"tip-item\">\n<div class=\"tip-icon\"><i class=\"fa-solid fa-check\"><\/i><\/div>\n<p><span>Gemiddeld blijft gezichtstape <strong>3 tot 7 dagen<\/strong> zitten.<\/span><\/div>\n<div class=\"tip-item\">\n<div class=\"tip-icon\"><i class=\"fa-solid fa-check\"><\/i><\/div>\n<p><span>Verwijder voorzichtig met een beetje olie om huidirritatie te voorkomen.<\/span><\/div>\n<div class=\"tip-item\">\n<div class=\"tip-icon\"><i class=\"fa-solid fa-check\"><\/i><\/div>\n<p><span>Treedt er irritatie op, verwijder de tape dan direct.<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n<p><!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 PREPARATION \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 --><\/p>\n<section id=\"preparation\" class=\"py-5 bg-grey\">\n<div class=\"container\">\n<div class=\"section-label\"><i class=\"fa-solid fa-scissors\"><\/i> Voorbereiding<\/div>\n<h2>Voorbereiding voor het tapen bij kaakgewrichtspijn<\/h2>\n<div class=\"prep-grid mt-4\">\n<div class=\"prep-item\">\n<div class=\"prep-icon\"><i class=\"fa-solid fa-ruler\"><\/i><\/div>\n<dl>\n<dt>Vorm<\/dt>\n<dd>Twee korte I-stroken van ongeveer 8-12 cm, aangebracht langs de kauwspier (masseter) aan elke kant. Rond alle uiteinden af. CureTape Beauty wordt aanbevolen.<\/dd>\n<\/dl><\/div>\n<div class=\"prep-item\">\n<div class=\"prep-icon\"><i class=\"fa-solid fa-layer-group\"><\/i><\/div>\n<dl>\n<dt>Aantal stroken<\/dt>\n<dd>2 (\u00e9\u00e9n per kant)<\/dd>\n<\/dl><\/div>\n<div class=\"prep-item\">\n<div class=\"prep-icon\"><i class=\"fa-solid fa-thumbs-up\"><\/i><\/div>\n<dl>\n<dt>Techniek<\/dt>\n<dd><strong>Spiertechniek<\/strong> \u2014 lichte spanning langs de kauwspier van jukbeen richting kaaklijn. Ankers zonder rek. Aangebracht met de mond licht geopend.<\/dd>\n<\/dl><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n<p><!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 MEASURING \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 --><\/p>\n<section id=\"measuring\" class=\"py-5\">\n<div class=\"container\">\n<div class=\"section-label\"><i class=\"fa-solid fa-ruler\"><\/i> Meten<\/div>\n<h2>De tape meten en knippen<\/h2>\n<div class=\"info-callout spacer-m-top br8\">\n      <i class=\"fa-solid fa-scissors\"><\/i><br \/>\n      <span>Neem een stuk tape van 5 cm breed en knip dit in de lengte doormidden.<\/span>\n    <\/div>\n<\/p><\/div>\n<\/section>\n<p><!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 APPLICATION \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 --><\/p>\n<section id=\"application\" class=\"py-5 bg-grey\">\n<div class=\"container\">\n<div class=\"section-label\"><i class=\"fa-solid fa-ruler\"><\/i> Toepassing<\/div>\n<h2>De tape aanbrengen op je kaakgewricht<\/h2>\n<div class=\"row\">\n<div class=\"col-sm-4\">\n<div class=\"shadow_block br8 spacer-m\">\n          <img decoding=\"async\" class=\"img-fluid full-width br80\"\n               src=\"https:\/\/www.curetape.com\/wp-content\/uploads\/2025\/09\/Step-1-How-to-tape-for-jaw-joint-pain-with-kinesiology-tape.jpg\"\n               width=\"300\" height=\"200\"\/><\/p>\n<div class=\"sb-inner\">\n<div class=\"sb-count\"><small>Stap<\/small><span>1<\/span><\/div>\n<h3 class=\"sb-title\">Stap 1<\/h3>\n<div class=\"text-m\">Ga voor een spiegel staan en ontspan je kaak volledig.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"col-sm-4\">\n<div class=\"shadow_block br8 spacer-m\">\n          <img decoding=\"async\" class=\"img-fluid full-width br80\"\n               src=\"https:\/\/www.curetape.com\/wp-content\/uploads\/2025\/09\/Step-2-How-to-tape-for-jaw-joint-pain-with-kinesiology-tape.jpg\"\n               width=\"300\" height=\"200\"\/><\/p>\n<div class=\"sb-inner\">\n<div class=\"sb-count\"><small>Stap<\/small><span>2<\/span><\/div>\n<h3 class=\"sb-title\">Stap 2<\/h3>\n<div class=\"text-m\">Scheur het beschermpapier in het midden los en vouw het naar beide kanten weg.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"col-sm-4\">\n<div class=\"shadow_block br8 spacer-m\">\n          <img decoding=\"async\" class=\"img-fluid full-width br80\"\n               src=\"https:\/\/www.curetape.com\/wp-content\/uploads\/2025\/09\/Step-3-How-to-tape-for-jaw-joint-pain-with-kinesiology-tape.jpg\"\n               width=\"300\" height=\"200\"\/><\/p>\n<div class=\"sb-inner\">\n<div class=\"sb-count\"><small>Stap<\/small><span>3<\/span><\/div>\n<h3 class=\"sb-title\">Stap 3<\/h3>\n<div class=\"text-m\">Rek het middenstuk van de tape maximaal op. Met je mond licht geopend, breng je de gerekte tape horizontaal aan over het kaakgewricht.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"row\">\n<div class=\"col-sm-4\">\n<div class=\"shadow_block br8 spacer-m\">\n          <img decoding=\"async\" class=\"img-fluid full-width br80\"\n               src=\"https:\/\/www.curetape.com\/wp-content\/uploads\/2025\/09\/Step-4-How-to-tape-for-jaw-joint-pain-with-kinesiology-tape.jpg\"\n               width=\"300\" height=\"200\"\/><\/p>\n<div class=\"sb-inner\">\n<div class=\"sb-count\"><small>Stap<\/small><span>4<\/span><\/div>\n<h3 class=\"sb-title\">Stap 4<\/h3>\n<div class=\"text-m\">Herhaal dezelfde methode met de tweede strook en plaats deze verticaal, kruisend over de eerste tape. Wrijf beide stroken stevig aan om ze vast te zetten.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n<p><!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 SHOP \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 --><\/p>\n<section class=\"py-5\">\n<div class=\"container\">\n<div class=\"row spacer-s-top\">\n<div class=\"col-md-12\">\n<div class=\"section-label\"><i class=\"fa-solid fa-bag-shopping\"><\/i> Shop<\/div>\n<h2 class=\"spacer-l-bottom\">Populaire producten om je gezicht te tapen<\/h2>\n<div class=\"woocommerce columns-4 \"><ul class=\"products columns-4\">\n<li class=\"product type-product post-8704 status-publish first instock product_cat-curetape-beauty product_tag-nl has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/www.curetape.com\/nl\/curetape-beauty\/curetape-beauty-face-tape-2-5-cm-2-rollen\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-classic-kinesiology-tape-product-beige-2.5cm-x-5m-2-single-rolls-with-box-packaging-hr-image33245-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"CureTape\u00ae Beauty Face Tape 2,5 cm - 2 Rollen\" srcset=\"https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-classic-kinesiology-tape-product-beige-2.5cm-x-5m-2-single-rolls-with-box-packaging-hr-image33245-300x300.png 300w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-classic-kinesiology-tape-product-beige-2.5cm-x-5m-2-single-rolls-with-box-packaging-hr-image33245-1024x1024.png 1024w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-classic-kinesiology-tape-product-beige-2.5cm-x-5m-2-single-rolls-with-box-packaging-hr-image33245-150x150.png 150w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-classic-kinesiology-tape-product-beige-2.5cm-x-5m-2-single-rolls-with-box-packaging-hr-image33245-768x768.png 768w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-classic-kinesiology-tape-product-beige-2.5cm-x-5m-2-single-rolls-with-box-packaging-hr-image33245-600x600.png 600w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-classic-kinesiology-tape-product-beige-2.5cm-x-5m-2-single-rolls-with-box-packaging-hr-image33245-100x100.png 100w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-classic-kinesiology-tape-product-beige-2.5cm-x-5m-2-single-rolls-with-box-packaging-hr-image33245.png 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">CureTape\u00ae Beauty Face Tape 2,5 cm &#8211; 2 Rollen<\/h2>    <span class=\"price\">\n                                <ins>\n                    <span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>12,95<\/bdi><\/span>                <\/ins>\n            <!--            -->            \n                <div class=\"stock-txt-container\">\n                    <span class=\"on-stock-txt\"><i class=\"fa fa-check\"><\/i> Op voorraad<\/span>\n                <\/div><\/span><\/a><a href=\"\/nl\/wp-json\/wp\/v2\/pages\/14165?add-to-cart=8704\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_8704\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"8704\" data-product_sku=\"8717624166310\" aria-label=\"Add to cart: &ldquo;CureTape\u00ae Beauty Face Tape 2,5 cm - 2 Rollen&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;CureTape\u00ae Beauty Face Tape 2,5 cm - 2 Rollen&rdquo; has been added to your cart\" role=\"button\">In winkelmandje<\/a>    <span id=\"woocommerce_loop_add_to_cart_link_describedby_8704\" class=\"screen-reader-text\">\n            <\/span>\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:8704,&quot;item_id&quot;:8704,&quot;item_name&quot;:&quot;CureTape\\u00ae Beauty Face Tape 2,5 cm - 2 Rollen&quot;,&quot;sku&quot;:&quot;8717624166310&quot;,&quot;price&quot;:12.95,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;CureTape\\u00ae Beauty&quot;,&quot;id&quot;:8704,&quot;productlink&quot;:&quot;https:\\\/\\\/www.curetape.com\\\/nl\\\/curetape-beauty\\\/curetape-beauty-face-tape-2-5-cm-2-rollen\\\/&quot;,&quot;item_list_name&quot;:&quot;Algemeen product lijst&quot;,&quot;index&quot;:1,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_list_id&quot;:&quot;general-product-list&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><\/li>\n<li class=\"product type-product post-8526 status-publish instock product_cat-curetape-beauty product_tag-nl has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/www.curetape.com\/nl\/curetape-beauty\/curetape-beauty-face-taping\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/BT_BasicRoll_Woman-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"CureTape Beauty - Face Tape\" srcset=\"https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/BT_BasicRoll_Woman-300x300.png 300w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/BT_BasicRoll_Woman-150x150.png 150w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/BT_BasicRoll_Woman-768x768.png 768w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/BT_BasicRoll_Woman-600x600.png 600w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/BT_BasicRoll_Woman-100x100.png 100w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/BT_BasicRoll_Woman.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">CureTape Beauty &#8211; Face Tape<\/h2>    <span class=\"price\">\n                                <ins>\n                    <span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>14,95<\/bdi><\/span>                <\/ins>\n            <!--            -->            \n                <div class=\"stock-txt-container\">\n                    <span class=\"on-stock-txt\"><i class=\"fa fa-check\"><\/i> Op voorraad<\/span>\n                <\/div><\/span><\/a><a href=\"\/nl\/wp-json\/wp\/v2\/pages\/14165?add-to-cart=8526\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_8526\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"8526\" data-product_sku=\"8717624165443\" aria-label=\"Add to cart: &ldquo;CureTape Beauty - Face Tape&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;CureTape Beauty - Face Tape&rdquo; has been added to your cart\" role=\"button\">In winkelmandje<\/a>    <span id=\"woocommerce_loop_add_to_cart_link_describedby_8526\" class=\"screen-reader-text\">\n            <\/span>\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:8526,&quot;item_id&quot;:8526,&quot;item_name&quot;:&quot;CureTape Beauty - Face Tape&quot;,&quot;sku&quot;:&quot;8717624165443&quot;,&quot;price&quot;:14.95,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;CureTape\\u00ae Beauty&quot;,&quot;id&quot;:8526,&quot;productlink&quot;:&quot;https:\\\/\\\/www.curetape.com\\\/nl\\\/curetape-beauty\\\/curetape-beauty-face-taping\\\/&quot;,&quot;item_list_name&quot;:&quot;Algemeen product lijst&quot;,&quot;index&quot;:2,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_list_id&quot;:&quot;general-product-list&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><\/li>\n<li class=\"product type-product post-8198 status-publish instock product_cat-curetape-beauty product_tag-nl has-post-thumbnail featured taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/www.curetape.com\/nl\/curetape-beauty\/curetape-schoonheidstape-voor-het-gezicht-2-rollen-gezichtscups\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-beauty-kinesiology-tape-product-light-beige-5cm-x-5m-2-single-rolls-with-2-mini-facial-cups-with-cylinder-packaging-lr-image-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"CureTape\u00ae Beauty Face Tape Tube: 2 rollen + Gezichtscups\" srcset=\"https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-beauty-kinesiology-tape-product-light-beige-5cm-x-5m-2-single-rolls-with-2-mini-facial-cups-with-cylinder-packaging-lr-image-300x300.png 300w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-beauty-kinesiology-tape-product-light-beige-5cm-x-5m-2-single-rolls-with-2-mini-facial-cups-with-cylinder-packaging-lr-image-1024x1024.png 1024w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-beauty-kinesiology-tape-product-light-beige-5cm-x-5m-2-single-rolls-with-2-mini-facial-cups-with-cylinder-packaging-lr-image-150x150.png 150w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-beauty-kinesiology-tape-product-light-beige-5cm-x-5m-2-single-rolls-with-2-mini-facial-cups-with-cylinder-packaging-lr-image-768x768.png 768w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-beauty-kinesiology-tape-product-light-beige-5cm-x-5m-2-single-rolls-with-2-mini-facial-cups-with-cylinder-packaging-lr-image-600x600.png 600w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-beauty-kinesiology-tape-product-light-beige-5cm-x-5m-2-single-rolls-with-2-mini-facial-cups-with-cylinder-packaging-lr-image-100x100.png 100w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-beauty-kinesiology-tape-product-light-beige-5cm-x-5m-2-single-rolls-with-2-mini-facial-cups-with-cylinder-packaging-lr-image.png 1448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">CureTape\u00ae Beauty Face Tape Tube: 2 rollen + Gezichtscups<\/h2>    <span class=\"price\">\n                                <ins>\n                    <span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>23,95<\/bdi><\/span>                <\/ins>\n            <!--            -->            \n                <div class=\"stock-txt-container\">\n                    <span class=\"on-stock-txt\"><i class=\"fa fa-check\"><\/i> Op voorraad<\/span>\n                <\/div><\/span><\/a><a href=\"\/nl\/wp-json\/wp\/v2\/pages\/14165?add-to-cart=8198\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_8198\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"8198\" data-product_sku=\"8719172261349\" aria-label=\"Add to cart: &ldquo;CureTape\u00ae Beauty Face Tape Tube: 2 rollen + Gezichtscups&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;CureTape\u00ae Beauty Face Tape Tube: 2 rollen + Gezichtscups&rdquo; has been added to your cart\" role=\"button\">In winkelmandje<\/a>    <span id=\"woocommerce_loop_add_to_cart_link_describedby_8198\" class=\"screen-reader-text\">\n            <\/span>\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:8198,&quot;item_id&quot;:8198,&quot;item_name&quot;:&quot;CureTape\\u00ae Beauty Face Tape Tube: 2 rollen + Gezichtscups&quot;,&quot;sku&quot;:&quot;8719172261349&quot;,&quot;price&quot;:23.95,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;CureTape\\u00ae Beauty&quot;,&quot;id&quot;:8198,&quot;productlink&quot;:&quot;https:\\\/\\\/www.curetape.com\\\/nl\\\/curetape-beauty\\\/curetape-schoonheidstape-voor-het-gezicht-2-rollen-gezichtscups\\\/&quot;,&quot;item_list_name&quot;:&quot;Algemeen product lijst&quot;,&quot;index&quot;:3,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_list_id&quot;:&quot;general-product-list&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><\/li>\n<li class=\"product type-product post-8011 status-publish last instock product_cat-accessoires product_cat-curetape-sports product_tag-nl has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/www.curetape.com\/nl\/curetape-sports\/curetape-soft-touch-schaar\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-accessories-soft-touching-scissors-with-packaging-low-res-min-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"CureTape\u00ae Soft Touch Schaar\" srcset=\"https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-accessories-soft-touching-scissors-with-packaging-low-res-min-300x300.png 300w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-accessories-soft-touching-scissors-with-packaging-low-res-min-1024x1024.png 1024w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-accessories-soft-touching-scissors-with-packaging-low-res-min-150x150.png 150w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-accessories-soft-touching-scissors-with-packaging-low-res-min-768x768.png 768w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-accessories-soft-touching-scissors-with-packaging-low-res-min-600x600.png 600w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-accessories-soft-touching-scissors-with-packaging-low-res-min-100x100.png 100w, https:\/\/www.curetape.com\/nl\/wp-content\/uploads\/sites\/5\/2026\/02\/curetape-accessories-soft-touching-scissors-with-packaging-low-res-min.png 1400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">CureTape\u00ae Soft Touch Schaar<\/h2>    <span class=\"price\">\n                                <ins>\n                    <span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>12,95<\/bdi><\/span>                <\/ins>\n            <!--            -->            \n                <div class=\"stock-txt-container\">\n                    <span class=\"on-stock-txt\"><i class=\"fa fa-check\"><\/i> Op voorraad<\/span>\n                <\/div><\/span><\/a><a href=\"\/nl\/wp-json\/wp\/v2\/pages\/14165?add-to-cart=8011\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_8011\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"8011\" data-product_sku=\"8719172260717\" aria-label=\"Add to cart: &ldquo;CureTape\u00ae Soft Touch Schaar&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;CureTape\u00ae Soft Touch Schaar&rdquo; has been added to your cart\" role=\"button\">In winkelmandje<\/a>    <span id=\"woocommerce_loop_add_to_cart_link_describedby_8011\" class=\"screen-reader-text\">\n            <\/span>\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:8011,&quot;item_id&quot;:8011,&quot;item_name&quot;:&quot;CureTape\\u00ae Soft Touch Schaar&quot;,&quot;sku&quot;:&quot;8719172260717&quot;,&quot;price&quot;:12.95,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Accessoires&quot;,&quot;id&quot;:8011,&quot;productlink&quot;:&quot;https:\\\/\\\/www.curetape.com\\\/nl\\\/curetape-sports\\\/curetape-soft-touch-schaar\\\/&quot;,&quot;item_list_name&quot;:&quot;Algemeen product lijst&quot;,&quot;index&quot;:4,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_list_id&quot;:&quot;general-product-list&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><\/li>\n<\/ul>\n<\/div><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n<p><!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 TRUST BAR \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 --><\/p>\n<div class=\"trust-bar py-3\">\n<div class=\"container\">\n<div class=\"d-flex flex-wrap justify-content-center gap-4\">    <div class=\"usp-hori usp-list-container wrap  \">\n                                    <div class=\"usp-1 usp-list--item\">\n                    <img decoding=\"async\" src=\"\/wp-content\/themes\/illdy\/img\/icons\/check.svg\" width=\"50\">Al meer dan <strong>25 jaar vertrouwd door professionals<\/strong>\n                <\/div>\n                                        <div class=\"usp-2 usp-list--item\">\n                    <img decoding=\"async\" src=\"\/wp-content\/themes\/illdy\/img\/icons\/check.svg \" width=\"50\"><strong>Voor 15:00 besteld,<\/strong> morgen geleverd\n                <\/div>\n                                        <div class=\"usp-3 usp-list--item\">\n                    <img decoding=\"async\" src=\"\/wp-content\/themes\/illdy\/img\/icons\/check.svg \" width=\"50\"><strong>Gratis<\/strong> verzending vanaf <strong>\u20ac50<\/strong>                <\/div>\n                <\/div>\n    <\/div>\n<\/p><\/div>\n<\/div>\n<p><!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 EXPERT BANNER \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 --><\/p>\n<section class=\"py-5\">\n<div class=\"container\">\n<div class=\"expert-banner\">\n<div class=\"row g-0 align-items-center\">\n<div class=\"col-lg-8 p-4 p-lg-5\">\n<div class=\"expert-text fw300\">\n<div class=\"white text-xxl bold\">Advies van Christina over het tapen van een pijnlijk kaakgewricht<\/div>\n<p>Bij het tapen van je <strong>gezicht<\/strong> is het cruciaal om een tape te kiezen die stevige kleefkracht en ondersteuning biedt. Daarom raad ik kinesiotape van CureTape aan. Voor regelmatig gebruik is <a class=\"white\" href='\/curetape-classic\/'>CureTape Classic of Beauty<\/a> of <a class=\"white\" href='\/curetape-art\/'>Art<\/a> ideaal. Ik heb praktische, eenvoudig te volgen zelftape-toepassingen geselecteerd, samen met een aantal waardevolle tips uit de klinische praktijk. Combineer deze taping voor een optimaal herstel altijd met specifieke gezichtsoefeningen of ontspanningstechnieken, en raadpleeg bij aanhoudende klachten altijd een fysiotherapeut of huisarts.<\/p>\n<p>Voor de zelftape-instructies heb ik toepassingen gekozen die eenvoudig zelf toe te passen zijn. Om ervoor te zorgen dat de behandeling veilig verloopt, geef ik praktische aanwijzingen waar je voor, tijdens en na het tapen rekening mee moet houden. Deze aanbevelingen zijn gebaseerd op mijn jarenlange professionele ervaring. Houden de klachten aan, raadpleeg dan altijd een fysiotherapeut of je huisarts.<\/p>\n<div class=\"d-flex align-items-center gap-3 mt-3\">\n              <img decoding=\"async\" src=\"https:\/\/www.curetape.com\/wp-content\/uploads\/2025\/07\/christinapeter.png\" alt=\"Christina Peter\" class=\"rounded-circle\" style=\"width:60px;height:60px;object-fit:cover;border:2px solid rgba(255,255,255,.3);\"><\/p>\n<div>\n<div class=\"expert-name text-xxl bold\">Christina Peter<\/div>\n<div class=\"expert-role fw300\">Fysiotherapeut &amp; Taping Instructeur<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"relative d-none d-sm-block\">\n          <img decoding=\"async\" src=\"https:\/\/www.curetape.com\/wp-content\/uploads\/2025\/07\/christinapeter.png\" alt=\"Christina Peter\" class=\"expert-image\">\n        <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n<p><!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 DISCLAIMER \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 --><\/p>\n<section class=\"pb-5\">\n<div class=\"container\">\n<div class=\"disclaimer p-4 bg-grey grey br8 fw300 padder-ml\">\n<p class=\"mb-2\"><strong>Disclaimer:<\/strong> Let op: de voorgestelde tape-toepassingen en de informatie op onze website over de mogelijkheden van het Medical Taping Concept zijn nog niet wetenschappelijk bewezen. De genoemde claims zijn voornamelijk gebaseerd op uitgebreide ervaring van therapeuten en gebruikers van CureTape\u00ae producten. Aan de inhoud van deze website kunnen geen rechten worden ontleend.<\/p>\n<p class=\"mb-0\"><strong>Contra-indicaties voor het niet gebruiken van tape:<\/strong> zwangerschap, open wonden, botbreuken, onverklaarde klachten, allergie\u00ebn en huidaandoeningen, medicatiegebruik zoals bloedverdunners, trombose en koorts. Raadpleeg bij twijfel altijd een medisch professional.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Gezicht Tapen Zo verlicht je kaakgewrichtspijn met kinesiotape Volg onze stap-voor-stap taping instructie om pijn en spanning in het kaakgewricht (TMJ) te verlichten \u2014 gewoon thuis. Wil je weten hoe je op een eenvoudige manier zelf een pijnlijk kaakgewricht kunt tapen? In dit artikel nemen we je stap voor stap mee door het proces. Aangezichtspijn [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11016,"parent":14046,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-container.php","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-14165","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kaakgewrichtspijn tapen | CureTape<\/title>\n<meta name=\"description\" content=\"Klikken of spanning in jouw kaak? Leer hoe je kaakgewrichtspijn tapet met CureTape kinesiologietape.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.curetape.com\/nl\/zelf-tapen\/gezicht\/hoe-tape-je-kaakgewrichtspijn-met-kinesiologie-tape\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kaakgewrichtspijn tapen | CureTape\" \/>\n<meta property=\"og:description\" content=\"Klikken of spanning in jouw kaak? 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