Carpal tunnel syndrome

Carpal tunnel syndrome is one of the most common arm nerve compression syndromes. Asymmetric overuse of the wrist can lead to swelling which can trap the median nerve. Symptoms are numbness, tingling in the skin around the median nerve and wrist pain. The first tape aims to relieve the strain on the palmaris longus muscle. The second tape uses the ligament technique to create space in the wrist.