There are different ways to tape a heel spur. This CureTape treatment is a successful application to ease heel pain and promote quicker recovery. Start by applying the fully-stretched tape just in front of the painful spot under the heel and finish by encircling the heel. The second tape strip is applied in the same way, overlapping the first tape by half. To secure the tape arrangement better, you can place the third tape on the heel over the anchors.
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Heel spur