If the ankle is unstable, a tape can be placed to support and influence the proprioception of the ankle. In this way, this tape application can be put to good use preventively, for example during sport, in order to avoid an ankle sprain. This application with CureTape Sports has the form of a figure 8 and can be placed from the medial or the lateral side as support, depending on which form of instability is present. In many cases both are placed at the same time.
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Ankle instability