{"id":14631,"date":"2026-08-06T07:24:53","date_gmt":"2026-08-06T07:24:53","guid":{"rendered":"https:\/\/curetape.ignito.nl\/?page_id=14631"},"modified":"2026-08-24T14:57:56","modified_gmt":"2026-08-24T14:57:56","slug":"morbus-de-quervain-tapen","status":"publish","type":"page","link":"https:\/\/www.curetape.com\/de\/tape-anleitungen\/handgelenk\/de-quervain-tapen\/","title":{"rendered":"Sehnenscheidenentz\u00fcndung am Daumen (Morbus de Quervain) tapen mit Kinesiologie Tape"},"content":{"rendered":"<p><!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 HERO \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 --><\/p>\n<section class=\"hero py-4 py-lg-5\">\n<div class=\"container\">\n<div class=\"row align-items-center g-4\">\n<div class=\"col-lg-7\">\n<div class=\"section-label\"><i class=\"fa-solid fa-hand-point-up\"><\/i> Handgelenk-Taping<\/div>\n<h2>Morbus de Quervain (Sehnenscheidenentz\u00fcndung am Daumen) tapen<\/h2>\n<p class=\"lead mt-3\">Folgen Sie unserer Schritt-f\u00fcr-Schritt-Anleitung zur Linderung von Schmerzen durch Sehnenscheidenentz\u00fcndung auf der Daumenseite des Handgelenks \u2014 bequem zu Hause.<\/p>\n<\/p><\/div>\n<div class=\"col-lg-5\"><img decoding=\"async\" src=\"https:\/\/www.curetape.com\/wp-content\/uploads\/2025\/08\/Wrist-taping-for-tendonitis-on-the-thumb-side-De-Quervains-disease.jpg\" alt=\"CureTape \u2014 Morbus de Quervain tapen\" class=\"hero-img w-100 spacer-l-top\"><\/div>\n<\/div>\n<\/div>\n<\/section>\n<hr class=\"no-margin\">\n<section class=\"hero py-4 py-lg-5\">\n<div class=\"container\">\n<div class=\"row align-items-center g-4\">\n<div class=\"col-sm-8 col-md-9\">\n<h2>Haben Sie Schmerzen auf der Daumenseite des Handgelenks und sind die Sehnenscheiden in der N\u00e4he des Daumens entz\u00fcndet oder geschwollen? Dieser Zustand wird h\u00e4ufig als Morbus de Quervain bezeichnet.<\/h2>\n<p class=\"lead mt-3\">Das radiale Seitenband liegt direkt oberhalb des Daumens an der Au\u00dfenkante des Handgelenks und verbindet das Daumengelenk mit dem Speichenbein. Die h\u00e4ufigste Ursache ist eine wiederholte \u00dcberlastung durch gleichf\u00f6rmige Bewegungen. Diese Tape-Methode ist eine wirksame M\u00f6glichkeit, Schwellungen zu reduzieren und eine angenehmere Daumen- und Handbewegung zu erm\u00f6glichen.<\/p>\n<p class=\"lead mt-3\">Morbus de Quervain (Tendovaginitis) ist eine Entz\u00fcndung von zwei Sehnen, die durch das Handgelenk auf der Daumenseite verlaufen: der Abductor pollicis longus und der Extensor pollicis brevis. Diese Sehnen laufen durch einen engen Kanal am Handgelenk, wo sie sich reizen und anschwellen k\u00f6nnen. Die Folge sind Schmerzen und Druckempfindlichkeit auf der Daumenseite des Handgelenks, manchmal mit Ausstrahlung in den Daumen oder Unterarm. Lassen Sie die Diagnose stets von einem Fachmann best\u00e4tigen.<\/p>\n<p class=\"mt-3\"><strong>Direkt zu:<\/strong> <a href=\"#preparation\">Vorbereitung<\/a> &nbsp;\u00b7&nbsp; <a href=\"#measuring\">Messen &amp; Schneiden<\/a> &nbsp;\u00b7&nbsp; <a href=\"#application\">Anwendung<\/a><\/p>\n<\/p><\/div>\n<div class=\"col-sm-4 col-md-3 nested_product\"><div class=\"woocommerce \"><ul class=\"products columns-4\">\n<li class=\"product type-product post-8311 status-publish first instock product_cat-curetape-sport product_cat-my-curetape product_tag-de has-post-thumbnail taxable shipping-taxable purchasable product-type-variable\">\n\t<a href=\"https:\/\/www.curetape.com\/de\/curetape-sport\/my-curetape-sports-3-rollen-kombi-pack\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/MYCURE2-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"MyCureTape\u00ae Sports 3-Rollen Kombi-Pack\" srcset=\"https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/MYCURE2-300x300.png 300w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/MYCURE2-150x150.png 150w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/MYCURE2-768x768.png 768w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/MYCURE2-600x600.png 600w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/MYCURE2-100x100.png 100w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/MYCURE2.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">MyCureTape\u00ae Sports 3-Rollen Kombi-Pack<\/h2>    <span class=\"price\">\n                                <ins>\n                    <span class=\"woocommerce-Price-amount amount\"><bdi>17,95<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span><\/bdi><\/span>                <\/ins>\n            <!--                -->            \n        <div class=\"stock-txt-container\">\n            <span class=\"on-stock-txt\"><i class=\"fa fa-check\"><\/i> Vorr\u00e4tig<\/span>\n        <\/div><\/span><\/a><a href=\"https:\/\/www.curetape.com\/de\/curetape-sport\/my-curetape-sports-3-rollen-kombi-pack\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_8311\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"8311\" data-product_sku=\"\" aria-label=\"W\u00e4hlen Sie die Optionen f\u00fcr \u201eMyCureTape\u00ae Sports 3-Rollen Kombi-Pack\u201c\" rel=\"nofollow\">Ausf\u00fchrung w\u00e4hlen<\/a>    <span id=\"woocommerce_loop_add_to_cart_link_describedby_8311\" class=\"screen-reader-text\">\n        This product has multiple variants. The options may be chosen on the product page    <\/span>\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:8311,&quot;item_id&quot;:8311,&quot;item_name&quot;:&quot;MyCureTape\\u00ae Sports 3-Rollen Kombi-Pack&quot;,&quot;sku&quot;:8311,&quot;price&quot;:17.95,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;My CureTape\\u00ae&quot;,&quot;id&quot;:8311,&quot;productlink&quot;:&quot;https:\\\/\\\/www.curetape.com\\\/de\\\/curetape-sport\\\/my-curetape-sports-3-rollen-kombi-pack\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:1,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_list_id&quot;:&quot;general-product-list&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/section>\n<hr class=\"no-margin\">\n<section class=\"py-5 bg-grey\">\n<div class=\"container\">\n<div class=\"section-label\"><i class=\"fa-solid fa-circle-check\"><\/i> Vorteile<\/div>\n<h2>Diese Kinesiotape-Methode kann helfen bei:<\/h2>\n<div class=\"row g-3 mb-5 spacer-m-top\">\n<div class=\"col-md-6 col-lg-3\">\n<div class=\"icon-card\">\n<div class=\"d-flex align-items-start gap-3\">\n<div class=\"icon-circle blue\"><i class=\"fa-solid fa-heart-pulse\"><\/i><\/div>\n<div>\n<h4>Schmerzlinderung<\/h4>\n<p>Belastung auf die entz\u00fcndeten Daumensehnen reduzieren<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"col-md-6 col-lg-3\">\n<div class=\"icon-card\">\n<div class=\"d-flex align-items-start gap-3\">\n<div class=\"icon-circle green\"><i class=\"fa-solid fa-shield-halved\"><\/i><\/div>\n<div>\n<h4>Sehnen unterst\u00fctzen<\/h4>\n<p>Sanfte Unterst\u00fctzung entlang der Abduktor- und Strecksehnen<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"col-md-6 col-lg-3\">\n<div class=\"icon-card\">\n<div class=\"d-flex align-items-start gap-3\">\n<div class=\"icon-circle navy\"><i class=\"fa-solid fa-arrows-up-down-left-right\"><\/i><\/div>\n<div>\n<h4>Bewegung verbessern<\/h4>\n<p>Angenehmere Daumen- und Handgelenks-Bewegungen im Alltag<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"col-md-6 col-lg-3\">\n<div class=\"icon-card\">\n<div class=\"d-flex align-items-start gap-3\">\n<div class=\"icon-circle amber\"><i class=\"fa-solid fa-bandage\"><\/i><\/div>\n<div>\n<h4>Erholung f\u00f6rdern<\/h4>\n<p>Die Sehnenscheide erholen lassen, ohne auf Aktivit\u00e4t verzichten zu m\u00fcssen<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<div class=\"section-label\"><i class=\"fa-solid fa-bandage\"><\/i> Anwendungsbereiche<\/div>\n<h2>Kinesiologie Tape bei folgenden Beschwerden:<\/h2>\n<div class=\"row g-3 spacer-m-top\">\n<div class=\"col-md-6\">\n<div class=\"icon-card\">\n<div class=\"d-flex align-items-start gap-3\">\n<div class=\"icon-circle navy\"><i class=\"fa-solid fa-fire\"><\/i><\/div>\n<div>\n<h4>Morbus de Quervain<\/h4>\n<p>Entz\u00fcndung der Daumensehnen am Handgelenk<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"col-md-6\">\n<div class=\"icon-card\">\n<div class=\"d-flex align-items-start gap-3\">\n<div class=\"icon-circle amber\"><i class=\"fa-solid fa-arrow-right\"><\/i><\/div>\n<div>\n<h4>Handgelenksschmerzen auf Daumenseite<\/h4>\n<p>Schmerzen bei seitlichen Bewegungen auf der Daumenseite<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"col-md-6\">\n<div class=\"icon-card\">\n<div class=\"d-flex align-items-start gap-3\">\n<div class=\"icon-circle blue\"><i class=\"fa-solid fa-rotate\"><\/i><\/div>\n<div>\n<h4>\u00dcberlastung Daumen<\/h4>\n<p>Schmerzen durch Greifen, Kneifen oder Tragen<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"col-md-6\">\n<div class=\"icon-card\">\n<div class=\"d-flex align-items-start gap-3\">\n<div class=\"icon-circle green\"><i class=\"fa-solid fa-person-rays\"><\/i><\/div>\n<div>\n<h4>Neue-Eltern-Handgelenksschmerzen<\/h4>\n<p>H\u00e4ufig nach dem h\u00e4ufigen Heben und Tragen eines Babys<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/section>\n<section class=\"py-5\">\n<div class=\"container\">\n<div class=\"row g-4 align-items-stretch\">\n<div class=\"col-lg-6\">\n<div class=\"section-label\"><i class=\"fa-solid fa-circle-play\"><\/i> Video-Anleitung<\/div>\n<h2>Morbus de Quervain selbst tapen<\/h2>\n<div class=\"video-wrapper spacer-ml-top br8\"><iframe src=\"https:\/\/www.youtube.com\/embed\/LBWjfq89Sno?controls=1&#038;rel=0\" title=\"De Quervain Tendonitis Taping Video Guide\" class=\"br8\" allowfullscreen><\/iframe><\/div>\n<\/p><\/div>\n<div class=\"col-lg-6 d-flex\">\n<div class=\"tips-box\">\n<h3 class=\"text-l spacer-ml-bottom\"><i class=\"fa-solid fa-lightbulb text-warning me-2\"><\/i>Tipps f\u00fcr ein reibungsloses Handgelenk-Taping bei de Quervain:<\/h3>\n<div class=\"tip-item\">\n<div class=\"tip-icon\"><i class=\"fa-solid fa-check\"><\/i><\/div>\n<p><span>Ist die Ursache der Schmerzen oder Beschwerden eindeutig gekl\u00e4rt?<\/span><\/div>\n<div class=\"tip-item\">\n<div class=\"tip-icon\"><i class=\"fa-solid fa-check\"><\/i><\/div>\n<p><span>Lesen Sie die Anleitung sorgf\u00e4ltig durch, bevor Sie mit dem Tapen beginnen.<\/span><\/div>\n<div class=\"tip-item\">\n<div class=\"tip-icon\"><i class=\"fa-solid fa-check\"><\/i><\/div>\n<p><span>W\u00e4hlen Sie Ihre bevorzugte Tapefarbe.<\/span><\/div>\n<div class=\"tip-item\">\n<div class=\"tip-icon\"><i class=\"fa-solid fa-check\"><\/i><\/div>\n<p><span>Kleben Sie die Tape-Enden (Anker) immer ohne Zug auf.<\/span><\/div>\n<div class=\"tip-item\">\n<div class=\"tip-icon\"><i class=\"fa-solid fa-check\"><\/i><\/div>\n<p><span>Reiben Sie das Kinesiotape nach dem Aufkleben kr\u00e4ftig ein, um die Haftung zu aktivieren.<\/span><\/div>\n<div class=\"tip-item\">\n<div class=\"tip-icon\"><i class=\"fa-solid fa-check\"><\/i><\/div>\n<p><span>Pr\u00fcfen Sie vor der Anwendung auf m\u00f6gliche Kontraindikationen.<\/span><\/div>\n<div class=\"tip-item\">\n<div class=\"tip-icon\"><i class=\"fa-solid fa-check\"><\/i><\/div>\n<p><span>Das Kinesiologie Tape h\u00e4lt im Durchschnitt <strong>3\u20137 Tage<\/strong>.<\/span><\/div>\n<div class=\"tip-item\">\n<div class=\"tip-icon\"><i class=\"fa-solid fa-check\"><\/i><\/div>\n<p><span>Duschen ist mit dem Tape problemlos m\u00f6glich.<\/span><\/div>\n<div class=\"tip-item\">\n<div class=\"tip-icon\"><i class=\"fa-solid fa-check\"><\/i><\/div>\n<p><span>Das Entfernen des Tapes gelingt leichter mit etwas \u00d6l.<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"preparation\" class=\"py-5 bg-grey\">\n<div class=\"container\">\n<div class=\"section-label\"><i class=\"fa-solid fa-scissors\"><\/i> Vorbereitung<\/div>\n<h2>Vorbereitung zum Tapen bei Daumen-Sehnenscheidenentz\u00fcndung<\/h2>\n<div class=\"prep-grid mt-4\">\n<div class=\"prep-item\">\n<div class=\"prep-icon\"><i class=\"fa-solid fa-ruler\"><\/i><\/div>\n<dl>\n<dt>Form<\/dt>\n<dd>Ein individuell zugeschnittener I-Streifen (ca. 20 cm) und ein kleinerer X-Streifen (ca. 10\u201312 cm) f\u00fcr das Handgelenk. Alle Enden abrunden.<\/dd>\n<\/dl>\n<\/div>\n<div class=\"prep-item\">\n<div class=\"prep-icon\"><i class=\"fa-solid fa-layer-group\"><\/i><\/div>\n<dl>\n<dt>Anzahl der Streifen<\/dt>\n<dd>2<\/dd>\n<\/dl>\n<\/div>\n<div class=\"prep-item\">\n<div class=\"prep-icon\"><i class=\"fa-solid fa-thumbs-up\"><\/i><\/div>\n<dl>\n<dt>Technik<\/dt>\n<dd>Langen I-Streifen mit <strong>Muskeltechnik<\/strong> (leichter Zug); kleineren X-Streifen mit <strong>Bandtechnik<\/strong>; Anker ohne Zug.<\/dd>\n<\/dl>\n<\/div><\/div>\n<\/div>\n<\/section>\n<section id=\"measuring\" class=\"py-5\">\n<div class=\"container\">\n<div class=\"section-label\"><i class=\"fa-solid fa-ruler\"><\/i> Messen<\/div>\n<div class=\"row\">\n<div class=\"col-md-12\">\n<h2>Tape messen und schneiden<\/h2>\n<p>&nbsp;<\/p><\/div>\n<div class=\"col-md-4\">\n<div class=\"shadow_block br8\">\n      <img decoding=\"async\" class=\"img-fluid full-width br80\" src=\"https:\/\/www.curetape.com\/wp-content\/uploads\/2025\/08\/Stap-1-Peesontsteking-pols-tapen-duimzijde-ziekte-van-Quervain.jpg\" width=\"300\" height=\"200\"\/><\/p>\n<div class=\"sb-inner\">\n<div class=\"sb-count\"><small>Schritt<\/small><span>1<\/span><\/div>\n<h3 class=\"sb-title\">Messen &amp; Schneiden<\/h3>\n<div class=\"text-m\">\n<ol>\n<li>Messen Sie den langen I-Streifen in neutraler Handgelenksposition von der Daumenseite bis zur Unterarmmitte.<\/li>\n<li>F\u00fcr den k\u00fcrzeren X-Streifen den Handgelenkumfang messen \u2014 ca. drei Fingerbreiten L\u00fccke lassen.<\/li>\n<\/ol>\n<\/div><\/div>\n<\/p><\/div>\n<\/div><\/div>\n<\/div>\n<\/section>\n<section id=\"application\" class=\"py-5 bg-grey\">\n<div class=\"container\">\n<div class=\"section-label\"><i class=\"fa-solid fa-ruler\"><\/i> Anwendung<\/div>\n<h2>Kinesiotape am Handgelenk anbringen<\/h2>\n<div class=\"info-callout mb-4 spacer-m-top br8\">\n    <i class=\"fa-solid fa-circle-info\"><\/i><br \/>\n    <span>Beim Anlegen des Handgelenk-Tapes ist es oft hilfreich, jemanden um Unterst\u00fctzung zu bitten. Daumen leicht gestreckt halten und Handgelenk w\u00e4hrend der gesamten Anwendung in neutraler Position belassen.<\/span>\n  <\/div>\n<div class=\"row\">\n<div class=\"col-sm-4\">\n<div class=\"shadow_block br8 spacer-m\">\n      <img decoding=\"async\" class=\"img-fluid full-width br80\" src=\"https:\/\/www.curetape.com\/wp-content\/uploads\/2025\/08\/Stap-2-Peesontsteking-pols-tapen-duimzijde-ziekte-van-Quervain.jpg\" width=\"300\" height=\"200\"\/><\/p>\n<div class=\"sb-inner\">\n<div class=\"sb-count\"><small>Schritt<\/small><span>2<\/span><\/div>\n<h3 class=\"sb-title\">I-Streifen-Anker setzen<\/h3>\n<div class=\"text-m\">Handgelenk zur Daumenseite neigen. Tr\u00e4gerpapier des langen I-Streifens ca. 5 cm von jedem Ende aufrei\u00dfen. Bei leicht gebeugtem Daumen: einen Anker auf der Daumenseite des Handgelenks, den anderen weiter oben am Unterarm \u2014 beide ohne Zug aufkleben.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<div class=\"col-sm-4\">\n<div class=\"shadow_block br8 spacer-m\">\n      <img decoding=\"async\" class=\"img-fluid full-width br80\" src=\"https:\/\/www.curetape.com\/wp-content\/uploads\/2025\/08\/Stap-3-Peesontsteking-pols-tapen-duimzijde-ziekte-van-Quervain.jpg\" width=\"300\" height=\"200\"\/><\/p>\n<div class=\"sb-inner\">\n<div class=\"sb-count\"><small>Schritt<\/small><span>3<\/span><\/div>\n<h3 class=\"sb-title\">I-Streifen aufkleben<\/h3>\n<div class=\"text-m\">Restliches Tr\u00e4gerpapier entfernen und die Hand vorsichtig zur Kleinfinger-Seite bewegen, damit das Kinesiotape dem Arm nat\u00fcrlich folgt. Tape kr\u00e4ftig einreiben, um den Kleber zu aktivieren.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<div class=\"col-sm-4\">\n<div class=\"shadow_block br8 spacer-m\">\n      <img decoding=\"async\" class=\"img-fluid full-width br80\" src=\"https:\/\/www.curetape.com\/wp-content\/uploads\/2025\/08\/Stap-4-Peesontsteking-pols-tapen-duimzijde-ziekte-van-Quervain.jpg\" width=\"300\" height=\"200\"\/><\/p>\n<div class=\"sb-inner\">\n<div class=\"sb-count\"><small>Schritt<\/small><span>4<\/span><\/div>\n<h3 class=\"sb-title\">X-Streifen vorbereiten<\/h3>\n<div class=\"text-m\">Tr\u00e4gerpapier des X-Streifens in der Mitte teilen und zu beiden Ankern zur\u00fcckfalten, sodass die Mitte freiliegt.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<div class=\"col-sm-4\">\n<div class=\"shadow_block br8 spacer-m\">\n      <img decoding=\"async\" class=\"img-fluid full-width br80\" src=\"https:\/\/www.curetape.com\/wp-content\/uploads\/2025\/08\/Stap-5-Peesontsteking-pols-tapen-duimzijde-ziekte-van-Quervain.jpg\" width=\"300\" height=\"200\"\/><\/p>\n<div class=\"sb-inner\">\n<div class=\"sb-count\"><small>Schritt<\/small><span>5<\/span><\/div>\n<h3 class=\"sb-title\">X-Streifen Mitte aufkleben<\/h3>\n<div class=\"text-m\">Mitte des X-Streifens direkt \u00fcber dem schmerzhaften Punkt auf der Daumenseite des Handgelenks mit kr\u00e4ftigem Zug aufkleben. Gezielte Unterst\u00fctzung \u00fcber der gereizten Sehnenscheide.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<div class=\"col-sm-4\">\n<div class=\"shadow_block br8 spacer-m\">\n      <img decoding=\"async\" class=\"img-fluid full-width br80\" src=\"https:\/\/www.curetape.com\/wp-content\/uploads\/2025\/08\/tendonitis-on-the-thumb-side-1.jpg\" width=\"300\" height=\"200\"\/><\/p>\n<div class=\"sb-inner\">\n<div class=\"sb-count\"><small>Schritt<\/small><span>6<\/span><\/div>\n<h3 class=\"sb-title\">Fixieren &amp; Ergebnis pr\u00fcfen<\/h3>\n<div class=\"text-m\">Die vier kleinen Enden des X-Streifens rund um das Handgelenk ohne Zug fixieren. Tape kr\u00e4ftig einreiben. Die Daumenseite des Handgelenks sollte sich nun unterst\u00fctzt und weniger schmerzhaft anf\u00fchlen.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div><\/div>\n<\/div>\n<\/section>\n<section class=\"py-5\">\n<div class=\"container\">\n<div class=\"row spacer-s-top\">\n<div class=\"col-md-12\">\n<div class=\"section-label\"><i class=\"fa-solid fa-bag-shopping\"><\/i> Shop<\/div>\n<h2 class=\"spacer-l-bottom\">Beliebte Produkte f\u00fcr das Handgelenk-Taping<\/h2>\n<div class=\"woocommerce columns-4 \"><ul class=\"products columns-4\">\n<li class=\"product type-product post-8708 status-publish first instock product_cat-curetape-classic product_tag-de has-post-thumbnail featured taxable shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<a href=\"https:\/\/www.curetape.com\/de\/curetape-classic\/curetape-classic-5-cm-rolle\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CT_Box_Classic_Beige_Roll_colors-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"CureTape\u00ae Classic\" srcset=\"https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CT_Box_Classic_Beige_Roll_colors-300x300.png 300w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CT_Box_Classic_Beige_Roll_colors-1024x1024.png 1024w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CT_Box_Classic_Beige_Roll_colors-150x150.png 150w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CT_Box_Classic_Beige_Roll_colors-768x768.png 768w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CT_Box_Classic_Beige_Roll_colors-600x600.png 600w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CT_Box_Classic_Beige_Roll_colors-100x100.png 100w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CT_Box_Classic_Beige_Roll_colors.png 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">CureTape\u00ae Classic<\/h2>    <span class=\"price\">\n                                <ins>\n                    <span class=\"woocommerce-Price-amount amount\"><bdi>9,95<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span><\/bdi><\/span>                <\/ins>\n            <!--                -->            \n        <div class=\"stock-txt-container\">\n            <span class=\"on-stock-txt\"><i class=\"fa fa-check\"><\/i> Vorr\u00e4tig<\/span>\n        <\/div><\/span><\/a><a href=\"https:\/\/www.curetape.com\/de\/curetape-classic\/curetape-classic-5-cm-rolle\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_8708\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"8708\" data-product_sku=\"\" aria-label=\"W\u00e4hlen Sie die Optionen f\u00fcr \u201eCureTape\u00ae Classic\u201c\" rel=\"nofollow\">Ausf\u00fchrung w\u00e4hlen<\/a>    <span id=\"woocommerce_loop_add_to_cart_link_describedby_8708\" class=\"screen-reader-text\">\n        This product has multiple variants. The options may be chosen on the product page    <\/span>\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:8708,&quot;item_id&quot;:8708,&quot;item_name&quot;:&quot;CureTape\\u00ae Classic&quot;,&quot;sku&quot;:8708,&quot;price&quot;:9.95,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;CureTape\\u00ae Classic&quot;,&quot;id&quot;:8708,&quot;productlink&quot;:&quot;https:\\\/\\\/www.curetape.com\\\/de\\\/curetape-classic\\\/curetape-classic-5-cm-rolle\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:1,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_list_id&quot;:&quot;general-product-list&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><\/li>\n<li class=\"product type-product post-8577 status-publish instock product_cat-curetape-sport product_tag-de has-post-thumbnail featured taxable shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<a href=\"https:\/\/www.curetape.com\/de\/curetape-sport\/curetape-sports-extra-stark\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CT_Box_Sports_Lime_Roll_Colors-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"CureTape\u00ae Sports Extra Stark\" srcset=\"https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CT_Box_Sports_Lime_Roll_Colors-300x300.png 300w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CT_Box_Sports_Lime_Roll_Colors-1024x1024.png 1024w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CT_Box_Sports_Lime_Roll_Colors-150x150.png 150w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CT_Box_Sports_Lime_Roll_Colors-768x768.png 768w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CT_Box_Sports_Lime_Roll_Colors-600x600.png 600w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CT_Box_Sports_Lime_Roll_Colors-100x100.png 100w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CT_Box_Sports_Lime_Roll_Colors.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">CureTape\u00ae Sports Extra Stark<\/h2>    <span class=\"price\">\n                                <ins>\n                    <span class=\"woocommerce-Price-amount amount\"><bdi>10,95<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span><\/bdi><\/span>                <\/ins>\n            <!--                -->            \n        <div class=\"stock-txt-container\">\n            <span class=\"on-stock-txt\"><i class=\"fa fa-check\"><\/i> Vorr\u00e4tig<\/span>\n        <\/div><\/span><\/a><a href=\"https:\/\/www.curetape.com\/de\/curetape-sport\/curetape-sports-extra-stark\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_8577\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"8577\" data-product_sku=\"\" aria-label=\"W\u00e4hlen Sie die Optionen f\u00fcr \u201eCureTape\u00ae Sports Extra Stark\u201c\" rel=\"nofollow\">Ausf\u00fchrung w\u00e4hlen<\/a>    <span id=\"woocommerce_loop_add_to_cart_link_describedby_8577\" class=\"screen-reader-text\">\n        This product has multiple variants. The options may be chosen on the product page    <\/span>\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:8577,&quot;item_id&quot;:8577,&quot;item_name&quot;:&quot;CureTape\\u00ae Sports Extra Stark&quot;,&quot;sku&quot;:8577,&quot;price&quot;:10.95,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;CureTape\\u00ae Sports&quot;,&quot;id&quot;:8577,&quot;productlink&quot;:&quot;https:\\\/\\\/www.curetape.com\\\/de\\\/curetape-sport\\\/curetape-sports-extra-stark\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:2,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_list_id&quot;:&quot;general-product-list&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><\/li>\n<li class=\"product type-product post-8406 status-publish instock product_cat-curetape-art product_tag-de has-post-thumbnail taxable shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<a href=\"https:\/\/www.curetape.com\/de\/curetape-art\/curetape-art-5-cm-rolle-bedrucktes-kinesiologie-tape\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/curetape-classic-art-kinesiology-tape-product-all-different-colour-options-5cm-x-5m-1-single-roll-with-box-p1-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"CureTape\u00ae Art\" srcset=\"https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/curetape-classic-art-kinesiology-tape-product-all-different-colour-options-5cm-x-5m-1-single-roll-with-box-p1-300x300.png 300w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/curetape-classic-art-kinesiology-tape-product-all-different-colour-options-5cm-x-5m-1-single-roll-with-box-p1-150x150.png 150w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/curetape-classic-art-kinesiology-tape-product-all-different-colour-options-5cm-x-5m-1-single-roll-with-box-p1-100x100.png 100w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/curetape-classic-art-kinesiology-tape-product-all-different-colour-options-5cm-x-5m-1-single-roll-with-box-p1.png 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">CureTape\u00ae Art<\/h2>    <span class=\"price\">\n                                <ins>\n                    <span class=\"woocommerce-Price-amount amount\"><bdi>10,95<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span><\/bdi><\/span>                <\/ins>\n            <!--                -->            \n        <div class=\"stock-txt-container\">\n            <span class=\"on-stock-txt\"><i class=\"fa fa-check\"><\/i> Vorr\u00e4tig<\/span>\n        <\/div><\/span><\/a><a href=\"https:\/\/www.curetape.com\/de\/curetape-art\/curetape-art-5-cm-rolle-bedrucktes-kinesiologie-tape\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_8406\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"8406\" data-product_sku=\"\" aria-label=\"W\u00e4hlen Sie die Optionen f\u00fcr \u201eCureTape\u00ae Art\u201c\" rel=\"nofollow\">Ausf\u00fchrung w\u00e4hlen<\/a>    <span id=\"woocommerce_loop_add_to_cart_link_describedby_8406\" class=\"screen-reader-text\">\n        This product has multiple variants. The options may be chosen on the product page    <\/span>\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:8406,&quot;item_id&quot;:8406,&quot;item_name&quot;:&quot;CureTape\\u00ae Art&quot;,&quot;sku&quot;:8406,&quot;price&quot;:10.95,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;CureTape\\u00ae Art&quot;,&quot;id&quot;:8406,&quot;productlink&quot;:&quot;https:\\\/\\\/www.curetape.com\\\/de\\\/curetape-art\\\/curetape-art-5-cm-rolle-bedrucktes-kinesiologie-tape\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:3,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_list_id&quot;:&quot;general-product-list&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><\/li>\n<li class=\"product type-product post-7992 status-publish last instock product_cat-curetape-sport product_cat-zubehor product_tag-de has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/www.curetape.com\/de\/curetape-sport\/curetape-standard-schere\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/curetape-accessories-soft-touching-scissors-with-packaging-low-res-min-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"CureTape\u00ae Standard Schere\" srcset=\"https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/curetape-accessories-soft-touching-scissors-with-packaging-low-res-min-300x300.png 300w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/curetape-accessories-soft-touching-scissors-with-packaging-low-res-min-1024x1024.png 1024w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/curetape-accessories-soft-touching-scissors-with-packaging-low-res-min-150x150.png 150w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/curetape-accessories-soft-touching-scissors-with-packaging-low-res-min-768x768.png 768w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/curetape-accessories-soft-touching-scissors-with-packaging-low-res-min-600x600.png 600w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/curetape-accessories-soft-touching-scissors-with-packaging-low-res-min-100x100.png 100w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/curetape-accessories-soft-touching-scissors-with-packaging-low-res-min.png 1400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">CureTape\u00ae Standard Schere<\/h2>    <span class=\"price\">\n                                <ins>\n                    <span class=\"woocommerce-Price-amount amount\"><bdi>12,95<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span><\/bdi><\/span>                <\/ins>\n            <!--            -->            \n                <div class=\"stock-txt-container\">\n                    <span class=\"on-stock-txt\"><i class=\"fa fa-check\"><\/i> Vorr\u00e4tig<\/span>\n                <\/div><\/span><\/a><a href=\"\/de\/wp-json\/wp\/v2\/pages\/14631?add-to-cart=7992\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_7992\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"7992\" data-product_sku=\"8719172260717\" aria-label=\"Add to cart: &ldquo;CureTape\u00ae Standard Schere&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;CureTape\u00ae Standard Schere&rdquo; has been added to your cart\" role=\"button\">In den Warenkorb<\/a>    <span id=\"woocommerce_loop_add_to_cart_link_describedby_7992\" class=\"screen-reader-text\">\n            <\/span>\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:7992,&quot;item_id&quot;:7992,&quot;item_name&quot;:&quot;CureTape\\u00ae Standard Schere&quot;,&quot;sku&quot;:&quot;8719172260717&quot;,&quot;price&quot;:12.95,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Zubeh\\u00f6r&quot;,&quot;id&quot;:7992,&quot;productlink&quot;:&quot;https:\\\/\\\/www.curetape.com\\\/de\\\/curetape-sport\\\/curetape-standard-schere\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:4,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_list_id&quot;:&quot;general-product-list&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/section>\n<div class=\"trust-bar py-3\">\n<div class=\"container\">\n<div class=\"d-flex flex-wrap justify-content-center gap-4\">    <div class=\"usp-hori usp-list-container wrap  \">\n                                    <div class=\"usp-1 usp-list--item\">\n                    <img decoding=\"async\" src=\"\/wp-content\/themes\/illdy\/img\/icons\/check.svg\" width=\"50\"> Seit <strong>\u00fcber 25 Jahren<\/strong> von Profis gesch\u00e4tzt\n                <\/div>\n                                        <div class=\"usp-2 usp-list--item\">\n                    <img decoding=\"async\" src=\"\/wp-content\/themes\/illdy\/img\/icons\/check.svg\" width=\"50\"><strong>Schneller Versand<\/strong> innerhalb DE & AT                <\/div>\n                                        <div class=\"usp-3 usp-list--item\">\n                    <img decoding=\"async\" src=\"\/wp-content\/themes\/illdy\/img\/icons\/check.svg\" width=\"50\"><strong>Kostenloser Versand<\/strong> ab <strong>50 \u20ac <\/strong>(DE)                <\/div>\n                <\/div>\n    <\/div>\n<\/div>\n<\/div>\n<section class=\"py-5\">\n<div class=\"container\">\n<div class=\"expert-banner\">\n<div class=\"row g-0 align-items-center\">\n<div class=\"col-lg-8 p-4 p-lg-5\">\n<div class=\"expert-text fw300\">\n<div class=\"white text-xxl bold\">Christinas Empfehlung zum de-Quervain-Taping<\/div>\n<p>Beim Tapen des <strong>Handgelenks<\/strong> ist eine zuverl\u00e4ssige Haftung wichtig. F\u00fcr den Alltag empfehle ich <a class=\"white\" href=\"https:\/\/www.curetape.com\/de\/curetape-classic\/\">CureTape Classic<\/a> oder <a class=\"white\" href=\"https:\/\/www.curetape.com\/de\/curetape-art\/\">CureTape Art<\/a>. Bei Sport ist <a class=\"white\" href=\"https:\/\/www.curetape.com\/de\/curetape-sports\/\">CureTape Sports<\/a> die bessere Wahl. F\u00fcr eine schnellere Erholung kombinieren Sie das Kinesiotape mit gezielten Handgelenks\u00fcbungen. Bei anhaltenden Beschwerden wenden Sie sich bitte an einen Physiotherapeuten oder Ihren Arzt.<\/p>\n<div class=\"d-flex align-items-center gap-3 mt-3\">\n      <img decoding=\"async\" src=\"https:\/\/www.curetape.com\/wp-content\/uploads\/2025\/07\/christinapeter.png\" alt=\"Christina Peter\" class=\"rounded-circle\" style=\"width:60px;height:60px;object-fit:cover;border:2px solid rgba(255,255,255,.3);\"><\/p>\n<div>\n<div class=\"expert-name text-xxl bold\">Christina Peter<\/div>\n<div class=\"expert-role fw300\">Physiotherapeutin &amp; Taping-Instruktorin<\/div>\n<\/div><\/div>\n<\/p><\/div>\n<\/div>\n<div class=\"relative d-none d-sm-block\"><img decoding=\"async\" src=\"https:\/\/www.curetape.com\/wp-content\/uploads\/2025\/07\/christinapeter.png\" alt=\"Christina Peter\" class=\"expert-image\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"pb-5\">\n<div class=\"container\">\n<div class=\"disclaimer p-4 bg-grey grey br8 fw300 padder-ml\">\n<p class=\"mb-2\"><strong>Disclaimer:<\/strong> Bitte beachten: Die vorgeschlagenen Tape-Applikationen und die Informationen auf unserer Website zu den M\u00f6glichkeiten des Medical Taping Concepts sind wissenschaftlich noch nicht vollst\u00e4ndig belegt. Die genannten Aussagen basieren in erster Linie auf den umfangreichen Erfahrungen von Therapeuten und Nutzern der CureTape\u00ae Produkte. Aus dem Inhalt dieser Website k\u00f6nnen keine Rechte abgeleitet werden.<\/p>\n<p class=\"mb-0\"><strong>Kontraindikationen:<\/strong> Schwangerschaft, offene Wunden, Knochenbr\u00fcche, ungekl\u00e4rte Beschwerden, Allergien und Hauterkrankungen, Einnahme von blutverd\u00fcnnenden Medikamenten, Thrombose und Fieber. Wenden Sie sich im Zweifel stets an einen Arzt oder Therapeuten.<\/p>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Handgelenk-Taping Morbus de Quervain (Sehnenscheidenentz\u00fcndung am Daumen) tapen Folgen Sie unserer Schritt-f\u00fcr-Schritt-Anleitung zur Linderung von Schmerzen durch Sehnenscheidenentz\u00fcndung auf der Daumenseite des Handgelenks \u2014 bequem zu Hause. Haben Sie Schmerzen auf der Daumenseite des Handgelenks und sind die Sehnenscheiden in der N\u00e4he des Daumens entz\u00fcndet oder geschwollen? Dieser Zustand wird h\u00e4ufig als Morbus de Quervain [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9598,"parent":14447,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-container.php","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-14631","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Morbus de Quervain tapen in 6 Schritten mit CureTape<\/title>\n<meta name=\"description\" content=\"Sehnenentz\u00fcndung auf der Daumenseite des Handgelenks (Morbus de Quervain)? Erfahren Sie, wie Sie dies in 1 Schritt mit Kinesiologie Tape tapen. 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