{"id":13909,"date":"2026-08-04T13:27:57","date_gmt":"2026-08-04T13:27:57","guid":{"rendered":"https:\/\/curetape.ignito.nl\/?page_id=13909"},"modified":"2026-08-24T13:10:55","modified_gmt":"2026-08-24T13:10:55","slug":"fus-tapen","status":"publish","type":"page","link":"https:\/\/www.curetape.com\/de\/tape-anleitungen\/fuss\/","title":{"rendered":"Fu\u00df tapen"},"content":{"rendered":"<p><!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 HERO \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 --><\/p>\n<section class=\"hero py-4 py-lg-5\">\n<div class=\"container\">\n<div class=\"row align-items-center g-4\">\n<div class=\"col-lg-7\">\n<div class=\"section-label\"><i class=\"bi bi-person-walking\"><\/i> Foot Taping<\/div>\n<h2>Kinesiologie Tape f\u00fcr Fu\u00dfverletzungen anlegen<\/h2>\n<p class=\"lead mt-3\">Auf dieser Seite finden Sie alle Schritt-f\u00fcr-Schritt-Anleitungen f\u00fcr Fu\u00dfbeschwerden. Jede Anleitung enth\u00e4lt Fotos, Vorbereitungsschritte, Mess- und Schneideanleitungen sowie ein Video.<\/p>\n<\/p><\/div>\n<div class=\"col-lg-5\">\n        <img decoding=\"async\" src=\"https:\/\/www.curetape.com\/wp-content\/uploads\/2025\/11\/Untitled-design-2.jpg\"\n             alt=\"CureTape \u2014 Kinesiologie Tape f\u00fcr den Fu\u00df anlegen\"\n             class=\"hero-img w-100 spacer-l-top\">\n      <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n<hr class=\"no-margin\">\n<p><!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 INTRO + FLOATING PRODUCT \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 --><\/p>\n<section class=\"hero py-4 py-lg-5\">\n<div class=\"container\">\n<div class=\"row align-items-center g-4\">\n<div class=\"col-sm-8 col-md-9\">\n<h2>W\u00e4hlen Sie die Tape-Anleitung, die zu Ihrer Fu\u00dfbeschwerde passt<\/h2>\n<p class=\"lead mt-3\">Ob Achillessehnenschmerzen, Fersensporn, Hallux valgus oder Schienbeinschmerzen \u2013 alle Tape-Anleitungen sind einfach selbst durchf\u00fchrbar, auch ohne Vorkenntnisse.<\/p>\n<p class=\"mt-3\"><strong>Direkt zu:<\/strong><br \/>\n          <a href=\"#taping-guides\">Tape-Anleitungen<\/a> &nbsp;\u00b7&nbsp;<br \/>\n          <a href=\"#shop\">Empfohlene Produkte<\/a> &nbsp;\u00b7&nbsp;<br \/>\n          <a href=\"#expert\">Expertenrat<\/a>\n        <\/p>\n<\/p><\/div>\n<div class=\"col-sm-4 col-md-3 nested_product\">\n        <div class=\"woocommerce \"><ul class=\"products columns-4\">\n<li class=\"product type-product post-7799 status-publish first instock product_cat-curetape-sport product_cat-my-curetape product_tag-de has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/www.curetape.com\/de\/curetape-sport\/my-curetape-sports-vorgeschnitten-kinesiotape-36-stueck\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CureTape_PreCuts_Strips_Sports-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"MyCureTape\u00ae Sports Vorgeschnitten (36 St\u00fcck)\" srcset=\"https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CureTape_PreCuts_Strips_Sports-300x300.png 300w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CureTape_PreCuts_Strips_Sports-1024x1024.png 1024w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CureTape_PreCuts_Strips_Sports-150x150.png 150w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CureTape_PreCuts_Strips_Sports-768x768.png 768w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CureTape_PreCuts_Strips_Sports-600x600.png 600w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CureTape_PreCuts_Strips_Sports-100x100.png 100w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CureTape_PreCuts_Strips_Sports.png 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">MyCureTape\u00ae Sports Vorgeschnitten (36 St\u00fcck)<\/h2>    <span class=\"price\">\n                                <ins>\n                    <span class=\"woocommerce-Price-amount amount\"><bdi>19,95<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span><\/bdi><\/span>                <\/ins>\n            <!--            -->            \n                <div class=\"stock-txt-container\">\n                    <span class=\"on-stock-txt\"><i class=\"fa fa-check\"><\/i> Vorr\u00e4tig<\/span>\n                <\/div><\/span><\/a><a href=\"\/de\/wp-json\/wp\/v2\/pages\/13909?add-to-cart=7799\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_7799\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"7799\" data-product_sku=\"8717624162619\" aria-label=\"Add to cart: &ldquo;MyCureTape\u00ae Sports Vorgeschnitten (36 St\u00fcck)&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;MyCureTape\u00ae Sports Vorgeschnitten (36 St\u00fcck)&rdquo; has been added to your cart\" role=\"button\">In den Warenkorb<\/a>    <span id=\"woocommerce_loop_add_to_cart_link_describedby_7799\" class=\"screen-reader-text\">\n            <\/span>\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:7799,&quot;item_id&quot;:7799,&quot;item_name&quot;:&quot;MyCureTape\\u00ae Sports Vorgeschnitten (36 St\\u00fcck)&quot;,&quot;sku&quot;:&quot;8717624162619&quot;,&quot;price&quot;:19.95,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;My CureTape\\u00ae&quot;,&quot;id&quot;:7799,&quot;productlink&quot;:&quot;https:\\\/\\\/www.curetape.com\\\/de\\\/curetape-sport\\\/my-curetape-sports-vorgeschnitten-kinesiotape-36-stueck\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:1,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_list_id&quot;:&quot;general-product-list&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><\/li>\n<\/ul>\n<\/div>\n      <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n<hr class=\"no-margin\">\n<p><!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 TAPING GUIDES GRID \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 --><\/p>\n<section id=\"taping-guides\" class=\"py-5 bg-grey\">\n<div class=\"container\">\n<div class=\"section-label\"><i class=\"bi bi-list-ul\"><\/i> Tape-Anleitungen<\/div>\n<h2 class=\"spacer-l-bottom\">Alle Fu\u00df-Tape-Anleitungen<\/h2>\n<div class=\"row row-cols-1 row-cols-md-2 row-cols-lg-3 g-4\">\n<div class=\"col\">\n<div class=\"card h-100 shadow-sm border-0 rounded-4 overflow-hidden\">\n          <img decoding=\"async\" class=\"card-img-top object-fit-cover\" style=\"height:240px;\"\n               src=\"https:\/\/www.curetape.com\/wp-content\/uploads\/2025\/09\/1-2.jpg\"\n               alt=\"Achillessehne tapen\"><\/p>\n<div class=\"card-body d-flex flex-column p-4\">\n<h3 class=\"h5 fw-bold\">Achillessehne tapen<\/h3>\n<p class=\"text-m flex-grow-1\">Schmerzen in der Achillessehne? Diese Verletzung tritt h\u00e4ufig bei L\u00e4ufern auf. \u00dcberlastung, \u00dcbergewicht oder eine schlechte Fu\u00dfstellung k\u00f6nnen einige Zentimeter oberhalb der Ferse Schmerzen verursachen. Diese Tape-Methode unterst\u00fctzt und stabilisiert die Sehne w\u00e4hrend der Bewegung.<\/p>\n<p>            <a href=\"https:\/\/www.curetape.com\/de\/tape-anleitungen\/fuss\/achillessehne-tapen\/\" class=\"btn btn-primary btn-sm fw-bold mt-auto align-self-start d-inline-flex align-items-center px-3 py-2 lh-sm\"><br \/>\n              <span>Zur Anleitung<\/span><span class=\"ms-2\"><i class=\"bi bi-arrow-right\"><\/i><\/span><br \/>\n            <\/a>\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"col\">\n<div class=\"card h-100 shadow-sm border-0 rounded-4 overflow-hidden\">\n          <img decoding=\"async\" class=\"card-img-top object-fit-cover\" style=\"height:240px;\"\n               src=\"https:\/\/www.curetape.com\/wp-content\/uploads\/2025\/09\/1-1.jpg\"\n               alt=\"Fersensporn tapen (Kalkaneussporn)\"><\/p>\n<div class=\"card-body d-flex flex-column p-4\">\n<h3 class=\"h5 fw-bold\">Fersensporn tapen (Kalkaneussporn)<\/h3>\n<p class=\"text-m flex-grow-1\">Ist die Plantarfaszie unter Ihrem Fu\u00df durch \u00dcberlastung schmerzhaft? Sp\u00fcren Sie die Beschwerden vor allem beim Aufstehen oder nach l\u00e4ngerer Aktivit\u00e4t? Diese Tape-Methode hilft der Fu\u00dfsohle zu entspannen und verschafft Erleichterung.<\/p>\n<p>            <a href=\"https:\/\/www.curetape.com\/de\/tape-anleitungen\/fuss\/fersensporn-tapen\/\" class=\"btn btn-primary btn-sm fw-bold mt-auto align-self-start d-inline-flex align-items-center px-3 py-2 lh-sm\"><br \/>\n              <span>Zur Anleitung<\/span><span class=\"ms-2\"><i class=\"bi bi-arrow-right\"><\/i><\/span><br \/>\n            <\/a>\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"col\">\n<div class=\"card h-100 shadow-sm border-0 rounded-4 overflow-hidden\">\n          <img decoding=\"async\" class=\"card-img-top object-fit-cover\" style=\"height:240px;\"\n               src=\"https:\/\/www.curetape.com\/wp-content\/uploads\/2025\/08\/1-15.jpg\"\n               alt=\"Fu\u00dfsohle tapen\"><\/p>\n<div class=\"card-body d-flex flex-column p-4\">\n<h3 class=\"h5 fw-bold\">Fu\u00dfsohle tapen<\/h3>\n<p class=\"text-m flex-grow-1\">Ist die Plantarfaszie unter Ihrem Fu\u00df durch \u00dcberlastung schmerzhaft? M\u00f6glicherweise sp\u00fcren Sie auch Schmerzen im Fersenbereich, die bis zu den Zehen ausstrahlen. Diese Tape-Methode hilft der Fu\u00dfsohle zu entspannen und verschafft Erleichterung.<\/p>\n<p>            <a href=\"https:\/\/www.curetape.com\/de\/tape-anleitungen\/fuss\/fusssohle-tapen\/\" class=\"btn btn-primary btn-sm fw-bold mt-auto align-self-start d-inline-flex align-items-center px-3 py-2 lh-sm\"><br \/>\n              <span>Zur Anleitung<\/span><span class=\"ms-2\"><i class=\"bi bi-arrow-right\"><\/i><\/span><br \/>\n            <\/a>\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"col\">\n<div class=\"card h-100 shadow-sm border-0 rounded-4 overflow-hidden\">\n          <img decoding=\"async\" class=\"card-img-top object-fit-cover\" style=\"height:240px;\"\n               src=\"https:\/\/www.curetape.com\/wp-content\/uploads\/2025\/08\/1-16.jpg\"\n               alt=\"Hallux valgus (Ballenzeh) tapen\"><\/p>\n<div class=\"card-body d-flex flex-column p-4\">\n<h3 class=\"h5 fw-bold\">Hallux valgus (Ballenzeh) tapen<\/h3>\n<p class=\"text-m flex-grow-1\">Haben Sie einen Hallux valgus, bei dem die gro\u00dfe Zehe nach au\u00dfen zeigt? Diese Tape-Methode hilft, Beschwerden wie R\u00f6tungen, Schmerzen und Druckempfindlichkeit im betroffenen Bereich zu lindern.<\/p>\n<p>            <a href=\"https:\/\/www.curetape.com\/de\/tape-anleitungen\/fuss\/wie-man-kinesiologie-tape-bei-ballenzehen-hallux-valgus-anwendet\/\" class=\"btn btn-primary btn-sm fw-bold mt-auto align-self-start d-inline-flex align-items-center px-3 py-2 lh-sm\"><br \/>\n              <span>Zur Anleitung<\/span><span class=\"ms-2\"><i class=\"bi bi-arrow-right\"><\/i><\/span><br \/>\n            <\/a>\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"col\">\n<div class=\"card h-100 shadow-sm border-0 rounded-4 overflow-hidden\">\n          <img decoding=\"async\" class=\"card-img-top object-fit-cover\" style=\"height:240px;\"\n               src=\"https:\/\/www.curetape.com\/wp-content\/uploads\/2025\/08\/1-14.jpg\"\n               alt=\"Schmerzhaften Vorfu\u00df tapen\"><\/p>\n<div class=\"card-body d-flex flex-column p-4\">\n<h3 class=\"h5 fw-bold\">Schmerzhaften Vorfu\u00df tapen<\/h3>\n<p class=\"text-m flex-grow-1\">Haben Sie durch \u00dcberlastung Schmerzen im Fu\u00dfballen? Ein schwaches Quergew\u00f6lbe oder ein Spreizfu\u00df k\u00f6nnen ebenfalls Beschwerden verursachen. Diese Tape-Methode entlastet den Fu\u00dfballen und verbessert den Gehkomfort.<\/p>\n<p>            <a href=\"https:\/\/www.curetape.com\/de\/tape-anleitungen\/fuss\/vorfussschmerzen-tapen\/\" class=\"btn btn-primary btn-sm fw-bold mt-auto align-self-start d-inline-flex align-items-center px-3 py-2 lh-sm\"><br \/>\n              <span>Zur Anleitung<\/span><span class=\"ms-2\"><i class=\"bi bi-arrow-right\"><\/i><\/span><br \/>\n            <\/a>\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"col\">\n<div class=\"card h-100 shadow-sm border-0 rounded-4 overflow-hidden\">\n          <img decoding=\"async\" class=\"card-img-top object-fit-cover\" style=\"height:240px;\"\n               src=\"https:\/\/www.curetape.com\/wp-content\/uploads\/2025\/09\/1.jpg\"\n               alt=\"Schienbeinschmerz oder Senkfu\u00df tapen\"><\/p>\n<div class=\"card-body d-flex flex-column p-4\">\n<h3 class=\"h5 fw-bold\">Schienbeinschmerz oder Senkfu\u00df tapen<\/h3>\n<p class=\"text-m flex-grow-1\">Der vordere Schienbeinmuskel ist f\u00fcr das Anheben des Fu\u00dfes verantwortlich. \u00dcberlastung kann Schmerzen oder Druckgef\u00fchl im Schienbein verursachen. Ist dieser Muskel zu schwach, kann ein Senkfu\u00df entstehen. Die Anleitung erkl\u00e4rt beide Taping-Richtungen.<\/p>\n<p>            <a href=\"https:\/\/www.curetape.com\/de\/tape-anleitungen\/fuss\/schienbeinkantensyndrom-tapen\/\" class=\"btn btn-primary btn-sm fw-bold mt-auto align-self-start d-inline-flex align-items-center px-3 py-2 lh-sm\"><br \/>\n              <span>Zur Anleitung<\/span><span class=\"ms-2\"><i class=\"bi bi-arrow-right\"><\/i><\/span><br \/>\n            <\/a>\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"col\">\n<div class=\"card h-100 shadow-sm border-0 rounded-4 overflow-hidden\">\n          <img decoding=\"async\" class=\"card-img-top object-fit-cover\" style=\"height:240px;\"\n               src=\"https:\/\/www.curetape.com\/wp-content\/uploads\/2025\/08\/1-17.jpg\"\n               alt=\"Innenfu\u00df- und Schienbeinschmerzen tapen\"><\/p>\n<div class=\"card-body d-flex flex-column p-4\">\n<h3 class=\"h5 fw-bold\">Innenfu\u00df- und Schienbeinschmerzen tapen<\/h3>\n<p class=\"text-m flex-grow-1\">Der Tibialis-posterior-Muskel spielt eine wichtige Rolle bei der Fu\u00dfbewegung. Bei \u00dcberlastung kann er Schmerzen auf der Innenseite des Fu\u00dfes verursachen, die bis zum hinteren Kn\u00f6chel und Schienbein ausstrahlen k\u00f6nnen.<\/p>\n<p>            <a href=\"https:\/\/www.curetape.com\/de\/tape-anleitungen\/fuss\/innenfuss-schienbein-schmerzen-tapen\/\" class=\"btn btn-primary btn-sm fw-bold mt-auto align-self-start d-inline-flex align-items-center px-3 py-2 lh-sm\"><br \/>\n              <span>Zur Anleitung<\/span><span class=\"ms-2\"><i class=\"bi bi-arrow-right\"><\/i><\/span><br \/>\n            <\/a>\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n<p><!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 SHOP \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 --><\/p>\n<section id=\"shop\" class=\"py-5\">\n<div class=\"container\">\n<div class=\"row spacer-s-top\">\n<div class=\"col-md-12\">\n<div class=\"section-label\"><i class=\"bi bi-bag-check\"><\/i> Shop<\/div>\n<h2 class=\"spacer-l-bottom\">Beliebte Produkte f\u00fcr das Fu\u00df-Taping<\/h2>\n<div class=\"woocommerce columns-4 \"><ul class=\"products columns-4\">\n<li class=\"product type-product post-8032 status-publish first instock product_cat-zubehor product_tag-de has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/www.curetape.com\/de\/zubehor\/fasciq-klebespray\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/FASCIQ-adhesive-spray-zwarte-ondergrond-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"FASCIQ\u00ae Pre-Tape Klebespray\" srcset=\"https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/FASCIQ-adhesive-spray-zwarte-ondergrond-300x300.png 300w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/FASCIQ-adhesive-spray-zwarte-ondergrond-150x150.png 150w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/FASCIQ-adhesive-spray-zwarte-ondergrond-100x100.png 100w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/FASCIQ-adhesive-spray-zwarte-ondergrond.png 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">FASCIQ\u00ae Pre-Tape Klebespray<\/h2>    <span class=\"price\">\n                                <ins>\n                    <span class=\"woocommerce-Price-amount amount\"><bdi>11,95<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span><\/bdi><\/span>                <\/ins>\n            <!--            -->            \n                <div class=\"stock-txt-container\">\n                    <span class=\"on-stock-txt\"><i class=\"fa fa-check\"><\/i> Vorr\u00e4tig<\/span>\n                <\/div><\/span><\/a><a href=\"\/de\/wp-json\/wp\/v2\/pages\/13909?add-to-cart=8032\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_8032\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"8032\" data-product_sku=\"8719172260670\" aria-label=\"Add to cart: &ldquo;FASCIQ\u00ae Pre-Tape Klebespray&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;FASCIQ\u00ae Pre-Tape Klebespray&rdquo; has been added to your cart\" role=\"button\">In den Warenkorb<\/a>    <span id=\"woocommerce_loop_add_to_cart_link_describedby_8032\" class=\"screen-reader-text\">\n            <\/span>\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:8032,&quot;item_id&quot;:8032,&quot;item_name&quot;:&quot;FASCIQ\\u00ae Pre-Tape Klebespray&quot;,&quot;sku&quot;:&quot;8719172260670&quot;,&quot;price&quot;:11.95,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Zubeh\\u00f6r&quot;,&quot;id&quot;:8032,&quot;productlink&quot;:&quot;https:\\\/\\\/www.curetape.com\\\/de\\\/zubehor\\\/fasciq-klebespray\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:1,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_list_id&quot;:&quot;general-product-list&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><\/li>\n<li class=\"product type-product post-8311 status-publish instock product_cat-curetape-sport product_cat-my-curetape product_tag-de has-post-thumbnail taxable shipping-taxable purchasable product-type-variable\">\n\t<a href=\"https:\/\/www.curetape.com\/de\/curetape-sport\/my-curetape-sports-3-rollen-kombi-pack\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/MYCURE2-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"MyCureTape\u00ae Sports 3-Rollen Kombi-Pack\" srcset=\"https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/MYCURE2-300x300.png 300w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/MYCURE2-150x150.png 150w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/MYCURE2-768x768.png 768w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/MYCURE2-600x600.png 600w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/MYCURE2-100x100.png 100w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/MYCURE2.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">MyCureTape\u00ae Sports 3-Rollen Kombi-Pack<\/h2>    <span class=\"price\">\n                                <ins>\n                    <span class=\"woocommerce-Price-amount amount\"><bdi>17,95<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span><\/bdi><\/span>                <\/ins>\n            <!--                -->            \n        <div class=\"stock-txt-container\">\n            <span class=\"on-stock-txt\"><i class=\"fa fa-check\"><\/i> Vorr\u00e4tig<\/span>\n        <\/div><\/span><\/a><a href=\"https:\/\/www.curetape.com\/de\/curetape-sport\/my-curetape-sports-3-rollen-kombi-pack\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_8311\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"8311\" data-product_sku=\"\" aria-label=\"W\u00e4hlen Sie die Optionen f\u00fcr \u201eMyCureTape\u00ae Sports 3-Rollen Kombi-Pack\u201c\" rel=\"nofollow\">Ausf\u00fchrung w\u00e4hlen<\/a>    <span id=\"woocommerce_loop_add_to_cart_link_describedby_8311\" class=\"screen-reader-text\">\n        This product has multiple variants. The options may be chosen on the product page    <\/span>\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:8311,&quot;item_id&quot;:8311,&quot;item_name&quot;:&quot;MyCureTape\\u00ae Sports 3-Rollen Kombi-Pack&quot;,&quot;sku&quot;:8311,&quot;price&quot;:17.95,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;My CureTape\\u00ae&quot;,&quot;id&quot;:8311,&quot;productlink&quot;:&quot;https:\\\/\\\/www.curetape.com\\\/de\\\/curetape-sport\\\/my-curetape-sports-3-rollen-kombi-pack\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:2,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_list_id&quot;:&quot;general-product-list&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><\/li>\n<li class=\"product type-product post-7799 status-publish instock product_cat-curetape-sport product_cat-my-curetape product_tag-de has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/www.curetape.com\/de\/curetape-sport\/my-curetape-sports-vorgeschnitten-kinesiotape-36-stueck\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CureTape_PreCuts_Strips_Sports-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"MyCureTape\u00ae Sports Vorgeschnitten (36 St\u00fcck)\" srcset=\"https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CureTape_PreCuts_Strips_Sports-300x300.png 300w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CureTape_PreCuts_Strips_Sports-1024x1024.png 1024w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CureTape_PreCuts_Strips_Sports-150x150.png 150w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CureTape_PreCuts_Strips_Sports-768x768.png 768w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CureTape_PreCuts_Strips_Sports-600x600.png 600w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CureTape_PreCuts_Strips_Sports-100x100.png 100w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/CureTape_PreCuts_Strips_Sports.png 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">MyCureTape\u00ae Sports Vorgeschnitten (36 St\u00fcck)<\/h2>    <span class=\"price\">\n                                <ins>\n                    <span class=\"woocommerce-Price-amount amount\"><bdi>19,95<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span><\/bdi><\/span>                <\/ins>\n            <!--            -->            \n                <div class=\"stock-txt-container\">\n                    <span class=\"on-stock-txt\"><i class=\"fa fa-check\"><\/i> Vorr\u00e4tig<\/span>\n                <\/div><\/span><\/a><a href=\"\/de\/wp-json\/wp\/v2\/pages\/13909?add-to-cart=7799\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_7799\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"7799\" data-product_sku=\"8717624162619\" aria-label=\"Add to cart: &ldquo;MyCureTape\u00ae Sports Vorgeschnitten (36 St\u00fcck)&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;MyCureTape\u00ae Sports Vorgeschnitten (36 St\u00fcck)&rdquo; has been added to your cart\" role=\"button\">In den Warenkorb<\/a>    <span id=\"woocommerce_loop_add_to_cart_link_describedby_7799\" class=\"screen-reader-text\">\n            <\/span>\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:7799,&quot;item_id&quot;:7799,&quot;item_name&quot;:&quot;MyCureTape\\u00ae Sports Vorgeschnitten (36 St\\u00fcck)&quot;,&quot;sku&quot;:&quot;8717624162619&quot;,&quot;price&quot;:19.95,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;My CureTape\\u00ae&quot;,&quot;id&quot;:7799,&quot;productlink&quot;:&quot;https:\\\/\\\/www.curetape.com\\\/de\\\/curetape-sport\\\/my-curetape-sports-vorgeschnitten-kinesiotape-36-stueck\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:3,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_list_id&quot;:&quot;general-product-list&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><\/li>\n<li class=\"product type-product post-7992 status-publish last instock product_cat-curetape-sport product_cat-zubehor product_tag-de has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/www.curetape.com\/de\/curetape-sport\/curetape-standard-schere\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/curetape-accessories-soft-touching-scissors-with-packaging-low-res-min-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"CureTape\u00ae Standard Schere\" srcset=\"https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/curetape-accessories-soft-touching-scissors-with-packaging-low-res-min-300x300.png 300w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/curetape-accessories-soft-touching-scissors-with-packaging-low-res-min-1024x1024.png 1024w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/curetape-accessories-soft-touching-scissors-with-packaging-low-res-min-150x150.png 150w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/curetape-accessories-soft-touching-scissors-with-packaging-low-res-min-768x768.png 768w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/curetape-accessories-soft-touching-scissors-with-packaging-low-res-min-600x600.png 600w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/curetape-accessories-soft-touching-scissors-with-packaging-low-res-min-100x100.png 100w, https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2026\/02\/curetape-accessories-soft-touching-scissors-with-packaging-low-res-min.png 1400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">CureTape\u00ae Standard Schere<\/h2>    <span class=\"price\">\n                                <ins>\n                    <span class=\"woocommerce-Price-amount amount\"><bdi>12,95<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span><\/bdi><\/span>                <\/ins>\n            <!--            -->            \n                <div class=\"stock-txt-container\">\n                    <span class=\"on-stock-txt\"><i class=\"fa fa-check\"><\/i> Vorr\u00e4tig<\/span>\n                <\/div><\/span><\/a><a href=\"\/de\/wp-json\/wp\/v2\/pages\/13909?add-to-cart=7992\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_7992\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"7992\" data-product_sku=\"8719172260717\" aria-label=\"Add to cart: &ldquo;CureTape\u00ae Standard Schere&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;CureTape\u00ae Standard Schere&rdquo; has been added to your cart\" role=\"button\">In den Warenkorb<\/a>    <span id=\"woocommerce_loop_add_to_cart_link_describedby_7992\" class=\"screen-reader-text\">\n            <\/span>\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:7992,&quot;item_id&quot;:7992,&quot;item_name&quot;:&quot;CureTape\\u00ae Standard Schere&quot;,&quot;sku&quot;:&quot;8719172260717&quot;,&quot;price&quot;:12.95,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Zubeh\\u00f6r&quot;,&quot;id&quot;:7992,&quot;productlink&quot;:&quot;https:\\\/\\\/www.curetape.com\\\/de\\\/curetape-sport\\\/curetape-standard-schere\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:4,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_list_id&quot;:&quot;general-product-list&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><\/li>\n<\/ul>\n<\/div><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n<p><!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 TRUST BAR \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 --><\/p>\n<div class=\"trust-bar py-3\">\n<div class=\"container\">\n<div class=\"d-flex flex-wrap justify-content-center gap-4\">\n          <div class=\"usp-hori usp-list-container wrap  \">\n                                    <div class=\"usp-1 usp-list--item\">\n                    <img decoding=\"async\" src=\"\/wp-content\/themes\/illdy\/img\/icons\/check.svg\" width=\"50\"> Seit <strong>\u00fcber 25 Jahren<\/strong> von Profis gesch\u00e4tzt\n                <\/div>\n                                        <div class=\"usp-2 usp-list--item\">\n                    <img decoding=\"async\" src=\"\/wp-content\/themes\/illdy\/img\/icons\/check.svg\" width=\"50\"><strong>Schneller Versand<\/strong> innerhalb DE & AT                <\/div>\n                                        <div class=\"usp-3 usp-list--item\">\n                    <img decoding=\"async\" src=\"\/wp-content\/themes\/illdy\/img\/icons\/check.svg\" width=\"50\"><strong>Kostenloser Versand<\/strong> ab <strong>50 \u20ac <\/strong>(DE)                <\/div>\n                <\/div>\n    \n    <\/div>\n<\/p><\/div>\n<\/div>\n<p><!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 EXPERT BANNER \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 --><\/p>\n<section id=\"expert\" class=\"py-5\">\n<div class=\"container\">\n<div class=\"expert-banner\">\n<div class=\"row g-0 align-items-center\">\n<div class=\"col-lg-8 p-4 p-lg-5\">\n<div class=\"expert-text fw300\">\n<div class=\"white text-xxl bold\">Christinas Empfehlung zum Fu\u00df-Taping<\/div>\n<p>Beim Tapen des <strong>Fu\u00dfes<\/strong> ist eine starke Haftung entscheidend, da Reibung durch Schuhe und Schwei\u00df das Tape schnell l\u00f6sen kann. Ich empfehle daher <a class=\"white\" href=\"https:\/\/www.curetape.com\/de\/curetape-sports\/\">CureTape Sports<\/a> \u2013 seine 30 % st\u00e4rkere Haftung sorgt daf\u00fcr, dass das Tape bei t\u00e4glichen Aktivit\u00e4ten und Sport l\u00e4nger sitzt.<\/p>\n<p>F\u00fcr den Alltag sind <a class=\"white\" href=\"https:\/\/www.curetape.com\/de\/curetape-classic\/\">CureTape Classic<\/a> oder <a class=\"white\" href=\"https:\/\/www.curetape.com\/de\/curetape-art\/\">CureTape Art<\/a> hervorragende Alternativen. Kombinieren Sie das Taping stets mit Fu\u00df- und Sprunggelenks\u00fcbungen. Bei anhaltenden Beschwerden konsultieren Sie bitte einen Physiotherapeuten oder Ihren Arzt.<\/p>\n<div class=\"d-flex align-items-center gap-3 mt-3\">\n              <img decoding=\"async\" src=\"https:\/\/www.curetape.com\/wp-content\/uploads\/2025\/07\/christinapeter.png\"\n                   alt=\"Christina Peter\"\n                   class=\"rounded-circle\"\n                   style=\"width:60px;height:60px;object-fit:cover;border:2px solid rgba(255,255,255,.3);\"><\/p>\n<div>\n<div class=\"expert-name text-xxl bold\">Christina Peter<\/div>\n<div class=\"expert-role fw300\">Physiotherapeutin &amp; Taping-Instruktorin<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"relative d-none d-sm-block\">\n          <img decoding=\"async\" src=\"https:\/\/www.curetape.com\/wp-content\/uploads\/2025\/07\/christinapeter.png\"\n               alt=\"Christina Peter\"\n               class=\"expert-image\">\n        <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n<p><!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 DISCLAIMER \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 --><\/p>\n<section class=\"pb-5\">\n<div class=\"container\">\n<div class=\"disclaimer p-4 bg-grey grey br8 fw300 padder-ml\">\n<p class=\"mb-2\"><strong>Disclaimer:<\/strong> Bitte beachten: Die vorgeschlagenen Tape-Applikationen und die Informationen auf unserer Website zu den M\u00f6glichkeiten des Medical Taping Concepts sind wissenschaftlich noch nicht vollst\u00e4ndig belegt. Die genannten Aussagen basieren in erster Linie auf den umfangreichen Erfahrungen von Therapeuten und Nutzern der CureTape\u00ae Produkte. Aus dem Inhalt dieser Website k\u00f6nnen keine Rechte abgeleitet werden.<\/p>\n<p class=\"mb-0\"><strong>Kontraindikationen:<\/strong> Schwangerschaft, offene Wunden, Knochenbr\u00fcche, ungekl\u00e4rte Beschwerden, Allergien und Hauterkrankungen, Einnahme von blutverd\u00fcnnenden Medikamenten, Thrombose und Fieber. Wenden Sie sich im Zweifel stets an einen Arzt oder Therapeuten.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Foot Taping Kinesiologie Tape f\u00fcr Fu\u00dfverletzungen anlegen Auf dieser Seite finden Sie alle Schritt-f\u00fcr-Schritt-Anleitungen f\u00fcr Fu\u00dfbeschwerden. Jede Anleitung enth\u00e4lt Fotos, Vorbereitungsschritte, Mess- und Schneideanleitungen sowie ein Video. W\u00e4hlen Sie die Tape-Anleitung, die zu Ihrer Fu\u00dfbeschwerde passt Ob Achillessehnenschmerzen, Fersensporn, Hallux valgus oder Schienbeinschmerzen \u2013 alle Tape-Anleitungen sind einfach selbst durchf\u00fchrbar, auch ohne Vorkenntnisse. Direkt zu: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4951,"parent":14220,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-container.php","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-13909","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fu\u00df einfach tapen | CureTape<\/title>\n<meta name=\"description\" content=\"Achillessehnenbeschwerden, Fersensporn oder Hallux valgus? W\u00e4hlen Sie die passende Methode und tapen Sie den Fu\u00df Schritt f\u00fcr Schritt.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.curetape.com\/de\/tape-anleitungen\/fuss\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fu\u00df einfach tapen | CureTape\" \/>\n<meta property=\"og:description\" content=\"Achillessehnenbeschwerden, Fersensporn oder Hallux valgus? W\u00e4hlen Sie die passende Methode und tapen Sie den Fu\u00df Schritt f\u00fcr Schritt.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.curetape.com\/de\/tape-anleitungen\/fuss\/\" \/>\n<meta property=\"og:site_name\" content=\"CureTape Deutschland\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-24T13:10:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2025\/08\/Step-2-Applying-the-tape-to-the-sole-of-your-foot.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.curetape.com\\\/de\\\/tape-anleitungen\\\/fuss\\\/\",\"url\":\"https:\\\/\\\/www.curetape.com\\\/de\\\/tape-anleitungen\\\/fuss\\\/\",\"name\":\"Fu\u00df einfach tapen | CureTape\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.curetape.com\\\/de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.curetape.com\\\/de\\\/tape-anleitungen\\\/fuss\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.curetape.com\\\/de\\\/tape-anleitungen\\\/fuss\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.curetape.com\\\/de\\\/wp-content\\\/uploads\\\/sites\\\/13\\\/2025\\\/08\\\/Step-2-Applying-the-tape-to-the-sole-of-your-foot.jpg\",\"datePublished\":\"2026-08-04T13:27:57+00:00\",\"dateModified\":\"2026-08-24T13:10:55+00:00\",\"description\":\"Achillessehnenbeschwerden, Fersensporn oder Hallux valgus? W\u00e4hlen Sie die passende Methode und tapen Sie den Fu\u00df Schritt f\u00fcr Schritt.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.curetape.com\\\/de\\\/tape-anleitungen\\\/fuss\\\/#breadcrumb\"},\"inLanguage\":\"de-DE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.curetape.com\\\/de\\\/tape-anleitungen\\\/fuss\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de-DE\",\"@id\":\"https:\\\/\\\/www.curetape.com\\\/de\\\/tape-anleitungen\\\/fuss\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.curetape.com\\\/de\\\/wp-content\\\/uploads\\\/sites\\\/13\\\/2025\\\/08\\\/Step-2-Applying-the-tape-to-the-sole-of-your-foot.jpg\",\"contentUrl\":\"https:\\\/\\\/www.curetape.com\\\/de\\\/wp-content\\\/uploads\\\/sites\\\/13\\\/2025\\\/08\\\/Step-2-Applying-the-tape-to-the-sole-of-your-foot.jpg\",\"width\":600,\"height\":400,\"caption\":\"Blue kinesiology Y-strip being applied to the sole of the foot with the release paper peeled back.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.curetape.com\\\/de\\\/tape-anleitungen\\\/fuss\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.curetape.com\\\/de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tape anleitungen\",\"item\":\"https:\\\/\\\/www.curetape.com\\\/de\\\/tape-anleitungen\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Fu\u00df tapen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.curetape.com\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/www.curetape.com\\\/de\\\/\",\"name\":\"CureTape Deutschland\",\"description\":\"Das Kinesiologie-Tape Nr. 1\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.curetape.com\\\/de\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.curetape.com\\\/de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de-DE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.curetape.com\\\/de\\\/#organization\",\"name\":\"CureTape Deutschland\",\"url\":\"https:\\\/\\\/www.curetape.com\\\/de\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de-DE\",\"@id\":\"https:\\\/\\\/www.curetape.com\\\/de\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.curetape.com\\\/de\\\/wp-content\\\/uploads\\\/sites\\\/13\\\/2025\\\/07\\\/CureTape-logo.svg\",\"contentUrl\":\"https:\\\/\\\/www.curetape.com\\\/de\\\/wp-content\\\/uploads\\\/sites\\\/13\\\/2025\\\/07\\\/CureTape-logo.svg\",\"caption\":\"CureTape Deutschland\"},\"image\":{\"@id\":\"https:\\\/\\\/www.curetape.com\\\/de\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fu\u00df einfach tapen | CureTape","description":"Achillessehnenbeschwerden, Fersensporn oder Hallux valgus? W\u00e4hlen Sie die passende Methode und tapen Sie den Fu\u00df Schritt f\u00fcr Schritt.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.curetape.com\/de\/tape-anleitungen\/fuss\/","og_locale":"de_DE","og_type":"article","og_title":"Fu\u00df einfach tapen | CureTape","og_description":"Achillessehnenbeschwerden, Fersensporn oder Hallux valgus? W\u00e4hlen Sie die passende Methode und tapen Sie den Fu\u00df Schritt f\u00fcr Schritt.","og_url":"https:\/\/www.curetape.com\/de\/tape-anleitungen\/fuss\/","og_site_name":"CureTape Deutschland","article_modified_time":"2026-08-24T13:10:55+00:00","og_image":[{"width":600,"height":400,"url":"https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2025\/08\/Step-2-Applying-the-tape-to-the-sole-of-your-foot.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"6 Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.curetape.com\/de\/tape-anleitungen\/fuss\/","url":"https:\/\/www.curetape.com\/de\/tape-anleitungen\/fuss\/","name":"Fu\u00df einfach tapen | CureTape","isPartOf":{"@id":"https:\/\/www.curetape.com\/de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.curetape.com\/de\/tape-anleitungen\/fuss\/#primaryimage"},"image":{"@id":"https:\/\/www.curetape.com\/de\/tape-anleitungen\/fuss\/#primaryimage"},"thumbnailUrl":"https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2025\/08\/Step-2-Applying-the-tape-to-the-sole-of-your-foot.jpg","datePublished":"2026-08-04T13:27:57+00:00","dateModified":"2026-08-24T13:10:55+00:00","description":"Achillessehnenbeschwerden, Fersensporn oder Hallux valgus? W\u00e4hlen Sie die passende Methode und tapen Sie den Fu\u00df Schritt f\u00fcr Schritt.","breadcrumb":{"@id":"https:\/\/www.curetape.com\/de\/tape-anleitungen\/fuss\/#breadcrumb"},"inLanguage":"de-DE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.curetape.com\/de\/tape-anleitungen\/fuss\/"]}]},{"@type":"ImageObject","inLanguage":"de-DE","@id":"https:\/\/www.curetape.com\/de\/tape-anleitungen\/fuss\/#primaryimage","url":"https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2025\/08\/Step-2-Applying-the-tape-to-the-sole-of-your-foot.jpg","contentUrl":"https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2025\/08\/Step-2-Applying-the-tape-to-the-sole-of-your-foot.jpg","width":600,"height":400,"caption":"Blue kinesiology Y-strip being applied to the sole of the foot with the release paper peeled back."},{"@type":"BreadcrumbList","@id":"https:\/\/www.curetape.com\/de\/tape-anleitungen\/fuss\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.curetape.com\/de\/"},{"@type":"ListItem","position":2,"name":"Tape anleitungen","item":"https:\/\/www.curetape.com\/de\/tape-anleitungen\/"},{"@type":"ListItem","position":3,"name":"Fu\u00df tapen"}]},{"@type":"WebSite","@id":"https:\/\/www.curetape.com\/de\/#website","url":"https:\/\/www.curetape.com\/de\/","name":"CureTape Deutschland","description":"Das Kinesiologie-Tape Nr. 1","publisher":{"@id":"https:\/\/www.curetape.com\/de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.curetape.com\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de-DE"},{"@type":"Organization","@id":"https:\/\/www.curetape.com\/de\/#organization","name":"CureTape Deutschland","url":"https:\/\/www.curetape.com\/de\/","logo":{"@type":"ImageObject","inLanguage":"de-DE","@id":"https:\/\/www.curetape.com\/de\/#\/schema\/logo\/image\/","url":"https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2025\/07\/CureTape-logo.svg","contentUrl":"https:\/\/www.curetape.com\/de\/wp-content\/uploads\/sites\/13\/2025\/07\/CureTape-logo.svg","caption":"CureTape Deutschland"},"image":{"@id":"https:\/\/www.curetape.com\/de\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.curetape.com\/de\/wp-json\/wp\/v2\/pages\/13909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curetape.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.curetape.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.curetape.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.curetape.com\/de\/wp-json\/wp\/v2\/comments?post=13909"}],"version-history":[{"count":11,"href":"https:\/\/www.curetape.com\/de\/wp-json\/wp\/v2\/pages\/13909\/revisions"}],"predecessor-version":[{"id":14872,"href":"https:\/\/www.curetape.com\/de\/wp-json\/wp\/v2\/pages\/13909\/revisions\/14872"}],"up":[{"embeddable":true,"href":"https:\/\/www.curetape.com\/de\/wp-json\/wp\/v2\/pages\/14220"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.curetape.com\/de\/wp-json\/wp\/v2\/media\/4951"}],"wp:attachment":[{"href":"https:\/\/www.curetape.com\/de\/wp-json\/wp\/v2\/media?parent=13909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}